
Discover the Power of Connection in the Stories from Portugal Challenge
Get ready to be inspired this month! Travel to Portugal with iFIT Trainers Alex Gregory, Hannah Eden, Paulo Barreto, and John Peel for an unforgettable journey. You’ll hear tales from incredible iFIT members as you chase your fitness goals with some of your favorite trainers leading the way.
Complete the workouts from your selected Challenge level by February 28, 2025 and earn a digital reward viewable in your Trophy Case.
Here are this month’s Challenges:
Treadmill and elliptical workouts

Walking: Experience the country’s beauty with iFIT Trainers Alex Gregory, Hannah Eden, Paulo Barreto, and John Peel. From the scenic olive groves of Avis to the coastal hills of Alcabideche, each walk offers a unique blend of culture, history, and fitness. Let Alex, Hannah, Paulo, and John guide you through immersive workouts while sharing local insights and breathtaking views, making each step an unforgettable adventure.
Join the Stories from Portugal Challenge: Walking

Running: Experience the ultimate running journey with iFIT Trainer Hannah Eden in beautiful Portugal. Push your limits with a dynamic speed play session, featuring unpredictable pace changes amidst the stunning vineyards and lush vegetation of this scenic destination, while Hannah shares her inspiring encounters with iFIT members. Then, build your stamina and refine your technique with an endurance-focused run, holding a steady pace as Hannah offers expert tips to enhance your running form.
Join the Stories from Portugal Challenge: Running
Rower workouts

Rowing: Take your rowing to the next level with iFIT Trainer Alex Gregory! From interval training to endurance building, power strokes, and an ultimate challenge, Alex will guide you through a series of invigorating workouts set against the stunning backdrop of Maranhão Reservoir in Portugal. Whether you're pushing your limits in intervals, building lasting endurance, or focusing on powerful strokes, each session is designed to keep you engaged while enjoying the beauty of your surroundings.
Join the Stories from Portugal Challenge: Rowing
Strength workouts

Strength: Experience the stunning beauty of Portugal while transforming your fitness with iFIT Trainers John Peel and Paulo Barreto! From heart-pumping HIIT sessions and total-body strength circuits to rejuvenating flexibility and mobility workouts, there’s something for everyone. The duo will guide you through energizing AMRAPs, dynamic supersets, and bodyweight drills designed to challenge your limits and inspire you.
Join the Stories from Portugal Challenge: Strength
Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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