Feel the Jingle Bell Burn in the Frost & Flex Challenge

This month, your Challenge comes with an opportunity to learn from an incredible lineup of world-class iFIT Trainers. Think of each workout as a lesson and your trainers as world-class professors of fitness: The iFIT Academy Challenge isn’t just about moving your body; it’s about learning new techniques, exploring new environments, and gaining insights from experts who know how to push you toward being your best self. Forget desks and whiteboards, your classroom is the great outdoors (and the iFIT Studio) this month. As you walk, hike, and train, you’ll absorb the knowledge of your iFIT Trainers and the inspiration of the world around you. Step into the iFIT Academy Challenge to see what you can accomplish when fitness becomes a true education. Complete the workouts from your selected Challenge level by September 30, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Class is in session, and it’s time to learn in Great Britain, Chile, and Ecuador. Your fitness “professors” include Alex Gregory, Paulo Barreto, and Anamaria Ramirez, who will share their vast knowledge with you as you hike and walk this month. Join the iFIT Academy Challenge: Walking Running: Your learning adventure will take you on runs through Vietnam, Costa Rica, and Albania. Push the pace and run alongside your fitness “professors,” including John Peel, Tommy Rivs, and Traci Copeland, who will give you plenty of running insights this month. Join the iFIT Academy Challenge: Running Bike workouts Casual Riding: Clip in for a lesson (or two!) in cycling as you ride in Canada, Costa Rica, and the iFIT Studio. There’s so much to learn from your fitness “professors,” including Ashley Paulson, John Peel, and Jeni Delpozo in each workout this month. Join the iFIT Academy Challenge: Casual Riding Amped Cycling: Ready for an advanced lesson? Cycle your way to knowledge in Wyoming, Switzerland, and the iFIT Studio. Study up for lessons from your fitness “professors,” including Hannah Eden, Pearl Fu, and Tommy Rivs this month. Join the iFIT Academy Challenge: Amped Cycling Rower workouts Rowing: Gain rowing knowledge as you make your way through Wales and feel the energy of the iFIT Studio. Learn from the best as your fitness “professors” Alex Gregory, Hannah Eden, and John Peel lead you through each workout this month. Join the iFIT Academy Challenge: Rowing Strength workouts Strength: Time to gain lessons in strength in Antigua, Bolivia, Hawaii, and the iFIT Studio! Follow along with an incredible lineup of fitness “professors” Jeni Delpozo, Pearl Fu, Hannah Eden, Anamaraia Ramirez, Paulo Barreto, and Gerell Webb to chase your strength goals. Join the iFIT Academy Challenge: Strength Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.