Passport: What’s New in September

September brings with it one of our most highly anticipated releases of the year, as well as a sweaty Challenge, fresh Collections, and three more workout series across bike, rower, and strength.

Since 2023, we’ve followed iFIT Trainer Tommy Rivs in his incredible Road to Recovery Series. Now, the final installment is here, ending in the Canary Islands. If you’re a Tommy fan, you’ll remember this special location from his 2019 10K Training Series Part 2. Finish the Road to Recovery.

This month also includes phase two of iFIT Trainer Casey Gilbert’s rowing bootcamp series, where he picks up the pace to keep you progressing. If cycling is more your thing, iFIT Trainer Lizzie Leeds is back with a seriously spicy series that’ll wake up your quads, glutes, and calves! 

Welcome the beginning of fall with workouts that’ll keep you moving. Here’s everything new for September.

New releases

• Road to Recovery Part 6: Canary Islands (09/09): Step into the final leg of the Road to Recovery Series with iFIT Trainer Tommy Rivs in the stunning Canary Islands. Whether navigating challenging inclines or enjoying gentle jogs by the ocean, this series goes beyond fitness—it's about discovering resilience and embracing the journey. (Treadmill/Elliptical)

• Performance Zone Boot Camp: Phase 2 (09/16): In July, iFIT Trainer Casey Gilbert’s first phase of this workout series was released. He’s back with phase two, where he’s taking things up a notch and working at an advanced level. You’ll have another 8 rowing and cross-training workouts, so get ready to work hard! (Rower)

• Fast and Fierce Hill Drills (09/23): Join iFIT Trainer Lizzie Leeds in this 10-part bike series, where you’ll learn to properly activate and isolate your muscles while climbing heavy hills. Expect quick, challenging rides that build muscle, while working on your aerobic ability. (Bike)

• Warm Ups and Cooldowns (09/30): Enhance your workouts with short, off-equipment cool-downs led by iFIT Trainers John Peel, Shannon Cooper, Richard Biglia, and Jorry Francis. Add these essential exercises for a more effective, balanced fitness routine that supports functional fitness, mobility, recovery, and injury prevention. (All workout types)

New Challenge

• Sweatember Challenge (09/01): Ready to sweat? Join the Sweatember Challenge to explore our most popular workouts with your favorite iFIT Trainers! From the hills of New Zealand to the cool waters of Montana all the way to the iFIT Studio, you’re sure to have some fun while you explore the workouts our members love. (All workout types)

New Collections

• Progressive Series Collection Part 3 (09/01 - 09/30): Keep leveling up with this quarter’s Collection. Stay motivated and on track as you get closer to achieving and exceeding your fitness goals. (All workout types)

• Half Marathon Training Collection (09/09): Training for an upcoming half marathon? Want to simply get better at running for longer distances? Check out this Collection where you’ll join iFIT Trainer Tommy Rivs in Bolivia and Japan (with some strength work, too!) for progressive running workouts. (Treadmill/Elliptical)

Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.