Series Feature: New Zealand Fundamental Running Series
Welcome to the New Zealand Fundamental Running Series with iFIT Trainer Zac Marion! New Zealand’s ever-changing terrain will keep you energized as Zac coaches you through this dynamic series of 24 workouts that will help develop your overall fitness, strength, and endurance as a runner. Learn about training methods like VO2 max, pyramid intervals, and speedplay while taking in New Zealand’s natural wonders!
About iFIT Trainer Zac Marion
Zac’s whole life changed when he fell in love with endurance sports. As a professional athlete and iFIT Trainer, he hopes to inspire others to improve their quality of life through movement.
About New Zealand
This island nation’s ever-changing terrain keeps you on your toes! Between lush forests, red-dirt cliffs, pristine beaches, and mystical waterfalls, Zac will share some local legends and talk about what makes New Zealand’s culture and geography so unforgettable.
About the running workouts
Get ready to push into higher RPE territory and build endurance as Zac coaches you through VO2, fartlek, tempo, steady-state, long, progression, and threshold runs. You’ll join Zac on tempo pushes through the Kerikeri jungle, an endurance run to Smuggler’s Bay, a VO2 max workout at Haruru Falls, and so much more in this 24-part series!
Ready to get started? Join this workout series now!
DISCLAIMER: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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