iFIT Workout Series: July 2021

We went all out in July! Alongside your favorite iFIT Trainers, we teamed up with an amazing roster of world-class athletes, including Michael Phelps, Melissa Stockwell, Sanya Richards-Ross, Susan Francia, Alex Gregory, and Laurie Hernandez. Each athlete selected a collection of iFIT workouts to curate their own series, inspired by their unique goals and training styles. If you didn’t catch all of July’s workout series, check them out below to get going on your next adventure!

Treadmill and elliptical workout series

Bike workout series

Rower workout series

Strength workout series

This past month, did you go for gold with Michael Phelps, Laurie Hernandez, or Alex Gregory? Maybe you started your cycling journey in Costa Rica with John Peel or worked on your Pilates exercises with Jeni DelPozo in beautiful Antigua. With immersive workout series like these, you really can’t go wrong!

Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.