Now Available! Everest: A Trek to Base Camp Series
Take on a once-in-a-lifetime challenge in the Everest: A Trek to Base Camp Series from iFIT®! Throughout this workout series, you’ll be led by Everest experts and experienced iFIT Guides Kenton Cool, Lydia Bradey, and Ang Tshering Lama. Prepare yourself for an adventure unlike any other!
Complete the Everest: A Trek to Base Camp Series between May 17 through June 30, 2021, and we’ll send you a limited-edition Everest reward!
About your iFIT Guides
Kenton Cool
Kenton is one of the world’s leading high-altitude climbers that has summited Everest 14 times throughout his climbing career! He has the highest success rate of any climber and once summited Everest twice in a single week! With his positive attitude and passion for conquering mountains, he’ll keep you motivated throughout your trek.
Lydia Bradey
Lydia is a New Zealand mountaineer that made history as the first woman to summit Everest without supplemental oxygen and is the only New Zealander to have accomplished this feat. Her experience in high-altitude, remote, and extreme environment climates makes her an excellent trainer to guide you on this journey. She’ll inspire you to keep tackling that incline!
Ang Tshering Lama
With years of outdoor teaching experience, Ang will engage you in interesting stories and facts about the mountain. He even rescued two climbers on Mt. Everest at over 28,000 feet! With experience guiding in Nepal, India, and more, he loves to share the experience and culture of his country with others!
About Mt. Everest Base Camp
Your dependable iFIT Guides will lead you up more than 17,500 feet to the world-famous Everest Base Camp! Get lost in exciting stories from your guides while you tackle the terrain. As you explore breathtaking views on the mountain, you’ll learn about the rich local history and culture of the Himalayas. You’ll also hear about many brave climbers who have conquered all 29,000 feet of Mt. Everest.
About the workouts
This 18-part workout series can be intense but is designed for all skill levels. You’ll tackle steady-speed, train-to-terrain, and recovery workouts as you climb, hike, and trek up challenging inclines. Improve your strength and endurance with each step. Then, celebrate your accomplishments with your iFIT Guides when you make it all the way to Everest Base Camp!
Throughout this workout series, you’ll build a solid hiking foundation by tackling steady-speed, train-to-terrain, and recovery workouts as you climb, hike, and trek up challenging inclines. Improve your strength and endurance with each step. Then, celebrate your accomplishments with your iFit Guides when you make it all the way to Everest Base Camp!
Ready to get started? Join the Everest: A Trek to Everest Base Camp Series now!
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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Dash to the Finish Challenge: End the Year Strong with iFIT
We’ve reached the final stretch in iFIT’s Finish Strong journey, a three-month commitment to staying active, motivated, and focused through the end of the year. You’ve built your consistency, and now it’s time for the grand finale: the Dash to the Finish Challenge.This month is all about pushing to the finish line while celebrating how far you’ve come. Embrace the season, whether you’re walking through the holiday markets in Germany or feeling the Jingle Bell Burn in the iFIT Studio.It’s time to finish strong!Complete the workouts from your selected Challenge level by December 31, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges:Treadmill and elliptical workoutsWalking and Running: Finish strong this month with walks and runs! You’ll explore the famous holiday markets in Germany with Casey Gilbert, complete holiday-themed walks and runs in the iFIT Studio with Ashley Paulson, John Peel, Richard Biglia, Jesse Corbin, Pearl Fu, and Jonnie Gale, walk across a glacier in Argentina with John Peel, and wrap things up in Nepal with Ang Tshering Lama.Join the Dash to the Finish Challenge: Walk & RunCycling WorkoutsCycling: Cycle to the finish line this month! iFIT Trainer John Wessling will lead you through an interval ride and an endurance ride alongside a dog sled team in Alaska. Then, you’ll head to Colorado with iFIT Trainer Keith Gabel to explore the Devil’s Thumb Resort. Finally, iFIT Trainer Ashley McIvor will join you in Norway for a HIIT ride and strength ride that is sure to get you in the holiday spirit.Join the Dash to the Finish Challenge: CyclingRower WorkoutsRowing: iFIT Trainers Alex Gregory and Susan Francia will take you on an epic adventure this month! Join Alex in Wales for endurance and speed rowing workouts, then head to Canada for quick but effective training with Susan, focused on HIIT, power, and endurance.Join the Dash to the Finish Challenge: RowingStrength workoutsStrength: Build strength in the iFIT Studio and in Iceland this month! Catch the incredible dynamic duos of Hannah Eden and Paulo Barreto, John Peel and Ashley Paulson, and Hannah and Ashley, and a solo workout with Shannon Cooper for fun, holiday-themed workouts. iFIT Trainer Jonnie Gale will round things out with two strength-focused workouts in the stunning backdrop of Iceland.Join the Dash to the Finish Challenge: StrengthDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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