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Series Feature! Everest: A Trek to Base Camp

READ TIME:1 min.

Take on a once-in-a-lifetime challenge in the Everest: A Trek to Base Camp Series! Throughout this series, you’ll be led by Everest experts and experienced iFit Guides Kenton Cool, Lydia Bradey, and Ang Tshering Lama. Prepare yourself for an adventure unlike any other.

About your iFit Guides

Kenton Cool

iFit Guide Kenton Cool Everest: A Trek To Base Camp workouts

Kenton has a passion for conquering mountains, and his positive attitude will keep you motivated. He has summited Mt. Everest 14 times throughout his climbing career!

Lydia Bradey

iFit Guide Lydia Bradey Everest: A Trek To Base Camp workouts

Lydia has made history as the only woman to have successfully guided Mt. Everest five times and was the first woman to summit the mountain without supplemental oxygen. She’ll inspire you to keep tackling that incline!

Ang Tshering Lama

iFit Guide Ang Tshering Lama Everest: A Trek To Base Camp workouts

With years of outdoor teaching experience, Ang will engage you in interesting stories and facts about the mountain. He even rescued two climbers on Mt. Everest at over 28,000 feet!

About Mt. Everest Base Camp

iFit Mt. Everest Base Camp walking and hiking workouts

Your dependable iFit Guides will lead you up more than 17,500 feet to the world-famous Everest Base Camp! Get lost in exciting stories from your guides while you tackle various terrain. As you explore breathtaking views on the mountain, you’ll learn about the rich local history and culture of the Himalayas. You’ll also hear about many brave climbers who have conquered all 29,000 feet of Mt. Everest.

About the workouts

This 18-part series is designed for all skills levels! You’ll tackle steady-speed, train-to-terrain, and recovery workouts as you climb, hike, and trek up challenging inclines. Improve your strength and endurance with each step. Then, celebrate your accomplishments with your iFit Guides when you make it all the way to Everest Base Camp!

Ready to begin your trek to Everest Base Camp? Start the series now!

DISCLAIMER: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.


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