With our Everest: A Trek to Base Camp Series launching soon, we’re excited to share (and partake in!) this incredible, one-of-a-kind trek to Everest Base Camp. This series is all about the incline as you scale up the rugged mountain terrain with your iFit Guides. While waiting for this workout program to launch, you can get your body and mind prepared for the trek by joining one of our hiking workout series! If you don’t typically choose incline workouts, these programs will help you develop the strength and endurance needed to crush all 18 Mt. Everest workouts.
The benefits of incline walking
Incline walking offers several benefits that will take your workout to the next level. Since you’ll be working against an incline, your posterior chain and lower leg muscles will be called to action to propel your body forward. With your lower body in full force, you’ll feel the burn with just a few degrees of incline! Expect your heart rate to quickly ramp up, helping you sharpen your endurance with every incline workout. This is just what you need to prepare yourself for the challenge of Mt. Everest!
iFit incline workout programs
We offer a variety of great hiking workout programs that can serve as useful practices before Mt. Everest. Get started on incredible hikes all over the world with iFit Trainers and Guides before taking on Mt. Everest. Here are 10 of our most popular incline workout programs, listed in order from lowest to highest intensity.
