Access all of our bike workout series below! Simply select a program, click to join, then schedule when you want to do it. Keep in mind, if you don’t select a date, the workouts will automatically schedule starting on the next available day.
Search by:
• Beginner Series
• Intermediate Series
• Advanced Series
Beginner Series

AEROBIC BASE BUILDER ASHLEIGH MCIVOR

AROUND THE WORLD BIKE CHALLENGE

BOULDER QUARANTINE CYCLE SERIES WITH RYAN PETRY

CHILEAN ADVENTURE SERIES ASHLEIGH MCIVOR


LEAN & FIT SERIES WITH GIDEON AKANDE

MOAB BEGINNER SERIES NICOLE MELINE

NORWEGIAN WEIGHT LOSS SERIES ASHLEIGH MCIVOR

PROGRESSIVE POWER SERIES JEN HUDAK

SWITZERLAND MOUNTAIN SERIES REGAN PEARCE

TOKYO ENDURANCE SERIES WITH TRAVIS MCCABE

WEIGHT LOSS JOURNEY SERIES WITH NICOLE MELINE
Intermediate Series

BARCELONA HIIT SERIES HEATHER JENSON

CADENCE, POWER, & SPEED MINI SERIES

CHILE CLIMBING SERIES RYAN PETRY

CYCLE QUICK SWEAT MINI SERIES WITH GIDEON AKANDE

DREAM CHASER SERIES WITH NICOLE MELINE

LACTATE THRESHOLD SERIES WITH RYAN PETRY

MOAB ROAD RIDES WITH KYM PERFETTO AND TRAVIS MCCABE

MOAB TRAIL RIDES CASEY ZAUGG, LARISSA CONNORS, SONYA LOONEY

MOUNT FUJI FAST & FIT SERIES WITH TRAVIS MCCABE

NEW ZEALAND ADVENTURE SERIES KATE FLUKER

NEXT LEVEL BIKING SERIES WITH ADAM PEDICINI

PATAGONIA CYCLING SERIES WITH NICOLE MELINE

SHIMANAMI KAIDO MINI SERIES WITH TRAVIS MCCABE

STRONG & LEAN SERIES GIDEON AKANDE

SWITZERLAND CYCLE SERIES ASHLEY PAULSON

TOTAL-BODY HIIT SERIES WITH STACIE CLARK

2019 TOUR OF UTAH SERIES WITH TRAVIS MCCABE

TURKEY ENDURANCE SERIES RYAN PETRY

VIETNAM PERFORMANCE SERIES WITH CASEY ZAUGG
Advanced Series

BAY AREA INCLINE SERIES RYAN PETRY

KYOTO TIME CRUNCH SERIES WITH ASHLEY PAULSON

MALLORCA PERFORMANCE SERIES TRAVIS MCCABE

NEW ZEALAND MOUNTAIN SERIES REGAN PEARCE AND ERIC PORTER

NEXT LEVEL BOOTCAMP SERIES WITH PAULO BARRETO

NORWEGIAN INTERVAL SERIES CASEY ZAUGG

POWER & PERFORMANCE CYCLE SERIES WITH CHRIS CLARK

SWITZERLAND KOM (King of the Mountain) SERIES TOMMY RIVS PUZEY
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.



