Climb, Sprint, and Cruise Through Canyonlands National Park

Every climb rewards you with a new view.

Mesas rise, canyons drop, and the Colorado and Green Rivers carve their way through the heart of Canyonlands National Park. In the Canyonlands National Park Challenge, iFIT Trainers Hannah Eden and Paulo Barreto guide you through six energizing rides that build from an easy aerobic base into sustained climbs, tempo blocks, and VO2 max intervals.

Whether you're looking to build power on the bike or simply want to explore a new destination from the saddle, this Challenge offers the perfect balance of structured training and southeastern Utah scenery, all from wherever you ride.

Discover the Beauty of Canyonlands National Park

Carved by the confluence of the Colorado and Green Rivers, Canyonlands is one of Utah's largest and most rugged National Parks, home to towering mesas, remote sandstone spires, and some of the darkest skies in America. Throughout the Challenge, you'll ride past dramatic overlooks and winding desert roads that showcase the same red rock terrain found at landmarks like Mesa Arch and Grand View Point.

Every ride offers a front-row seat to this ancient canyon country, letting you experience one of the Southwest's most spectacular landscapes without leaving home.

Two Trainers. One Unforgettable Ride.

Known for their high-energy coaching styles, Hannah and Paulo bring encouragement, expertise, and plenty of motivation to every ride. Together, they'll coach your resistance, cadence, and active recovery so you stay focused, push through the tougher intervals, and celebrate every milestone along the way.

Each ride combines purposeful training with immersive scenery, helping you build fitness while experiencing a landscape that makes every session feel like an adventure. Whether you're climbing, cruising, or chasing a VO2 max effort, every workout is a chance to become a stronger, more confident rider.

Clip in, press start, and let Hannah and Paulo take you on an unforgettable ride through the mesas and canyons of Canyonlands National Park. Your next adventure begins now.

Explore More With iFIT

This year, iFIT is turning every workout into a road trip. To mark America's 250th birthday, iFIT is rolling out a Virtual Passport to America's National Parks: a new National Park series unlocks every month through July 2027, adding up to 21 parks and 400+ workouts. Whether you're running, walking, hiking, or riding, each series is filmed on location and led by iFIT Trainers who bring the scenery, history, and stories of these iconic landscapes right to your screen. Along the way, you'll collect stamps and digital rewards as you move through some of the most extraordinary places in the country, one workout at a time. Learn more and explore each destination here.

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