It’s February, and you know what that means — it’s Heart Health Month! We’re excited to roll out this month’s line-up of heart-pumping, fun-filled workouts, Collections, and more. So, lace up those sneakers, grab your water bottle, and let’s dive into what’s new and exciting this month. Your heart will thank you!
New releases
This month’s new releases are sure to jumpstart your heart. Join in and feel the love!
- Heart Health Challenge (02/01): Kick off the month with a Challenge dedicated to heart health, featuring exercises that boost heart function. (all workout types)
- Pines to Peaks Part 6: Colorado Series (02/12): Enjoy heart-healthy hikes in Colorado with Hannah Eden in the finale of the Pines to Peaks Series. (Treadmill and Elliptical)
- Trails to Trees Part 6: Colorado Series (02/12): Explore Colorado on heart-healthy rides with Hannah Eden in the final chapter of the Trails to Trees Series. (Bike)
- Skill Assessment Bodyweight Series (02/12): Kai Braden tests your cardiovascular fitness to improve your heart health and well-being. (Strength)
- Power and Passion Strength Training workout (02/14): Celebrate self-love and heart health in 15 minutes with Jorry Francis. (Strength)
- Peak Performance Runs Series (02/19): Challenge your running speed and strengthen your heart with Casey Gilbert. (Treadmill and Elliptical)
Split Enhancement Series Part 3 (02/19): Train your heart out and learn to lower your split time with Alex Gregory. (Rower)
New Collections
Our new Collections will keep your heart in top shape — find your perfect heart-healthy workout!
- Progressive Fitness Collection (02/01): Make progress towards your goals with workouts updated quarterly, and level up from one intensity to the next. (all workout types)
- Pines to Peaks Collection (02/01): Hike your heart out on all six parts of the Pines to Peaks Series with iFIT Trainers Paulo Barreto and Hannah Eden. (Treadmill and Elliptical)
- Trails to Trees Collection (02/01): Get your heart racing on all six parts of the Trails to Trees Series with iFIT Trainers Paulo Barreto and Hannah Eden. (Bike)
- Most Loved Trainers Collection (02/12): Get your heart pumping with workouts from some of our beloved trainers. (all workout types)
Strength Finishers Collection (02/26): Add a heart-pumping end to your workout with our new strength finishers. (Strength)
iFIT revivals
Fall in love all over again with these heart-healthy workouts, curated to boost your cardiovascular health!
- Adriatic Sea Interval Series: Experience the beauty of the Adriatic Sea while elevating your heart rate with Kelsey Sheahan. (Treadmill and Elliptical)
- Next-Level Bootcamp Series: These dynamic workouts with Paulo Barreto will push your cardiovascular limits and give you a full-body workout. (Bike)
- Total-Body Strength Series: Join Phil Catudal and build a strong heart and body with strength-focused workouts. (Strength)
- Brazil Speed and Agility Series: Boost your heart rate, speed, and agility with Alex Gregory in Brazil’s exotic landscapes. (Rower)
Join us in celebrating Heart Health Month with these specially curated workouts, all aimed at strengthening the most important muscle in your body – your heart!
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
