Discover Customized Training with the SmartAdjust™ Miniseries
Each individual experiences fitness in their own unique way. That's why at iFIT, we offer the SmartAdjust workout feature—designed so you can tailor your workouts to your personal journey. This customized, adjustable feature enables you to accommodate your speed or incline to work out at your own pace!
What is SmartAdjust?
SmartAdjust is a personalized workout feature that allows you to modify your speed or incline. Your iFIT-enabled treadmill will also automatically adjust your workout, so you'll always be in sync with your trainer. The intensity you choose for your workouts will continuously save and be calculated for any workouts you complete in the future. That way, you'll always be making progress in alignment with your training goals! The SmartAdjust workout feature is included on all iFIT-enabled treadmills.
Ready to discover SmartAdjust? Try the SmartAdjust Miniseries!
Learn the basics of how to optimize the SmartAdjust workout feature by joining iFIT Trainer Gideon Akande in the SmartAdjust Miniseries! Gideon will run or walk with you along stunning trails in Logan, Utah as he explains this unique workout feature.
Pick one or all three of these independent running and walking workouts to begin using SmartAdjust. Whether you choose to complete intervals on Blacksmith Fork River Trail, run or walk through the breathtaking landscape surrounding Highline Trail, or hike on Crimson Trail, you’ll get an outstanding introduction on how to expertly use SmartAdjust!
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
You might also like
.jpg&w=3840&q=75)
Train With Intention in the Power x Purpose Series
Power x Purpose is a four-week strength training series led by iFIT Trainer Hannah Eden, designed to help you train with intention and build lasting consistency. With workouts under 30 minutes and options for all fitness levels, this program delivers an approachable, purpose-driven strength experience you can stick with.
January 10, 2024
Explore Heart Rate Training with the ActivePulse™ Training Series
When it comes to a customized, interactive workout experience, it doesn’t get better than heart rate training. Our new, groundbreaking feature called ActivePulse uses your heart rate to personalize your workout. It’s the newest way to experience an interactive, personalized experience with iFIT. What is ActivePulse? ActivePulse is iFIT’s first heart rate training feature, designed for users who want to get the most out of their workouts. With ActivePulse turned on and a Bluetooth®-enabled heart rate monitor connected to your treadmill, the intensity of your workout will be automatically adjusted, based on your target heart rate zone. You will automatically be sped up or slowed down in order to maintain the ideal heart rate zone for your workout. This includes recovery, speed, or strength runs! Ready to explore ActivePulse? Try the ActivePulse Training Series! If you’re ready to try this new feature and put heart rate training to work for you, join the ActivePulse Training Series that covers all the basics of ActivePulse and heart rate training as you explore beautiful San Diego. Filmed in 2019, this six-part program is led by iFIT Trainer Tommy Rivs Puzey. Together, you’ll run through San Diego as you learn how to use the ActivePulse feature. You’ll also learn about the five heart rate zones, cardiac drift, and how your heart responds to stress. As you explore different zones, Tommy will continue to adjust your workout in order to set the perfect intensity for your fitness level. Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
March 30, 2021
Strengthen, flow, and sweat with the HIIT Yoga Strength Series
Build strength, boost your energy, and move with purpose in the HIIT Yoga Strength Series with iFIT Trainer Anamaria Ramirez. This nine-week program blends yoga flows, strength training, and HIIT-style cardio into efficient 15–30 minute workouts designed to challenge your body while supporting consistency. With a progressive structure and flexible options using bodyweight or light equipment, this series meets you where you are and helps you level up week after week.
January 20, 2026
