
Short on time but want to power your speed and performance? Join iFIT Trainer and Olympic gold medalist Sanya Richards-Ross in enchanted Ireland with the Epic Ireland Challenge! The 6 workouts in this Challenge will give you a high-calorie burn in under 20 minutes as Sanya takes you through her training regimen.

From Dublin to the Cliffs of Moher, you’ll explore the Emerald Isle as Sanya shares what inspires her to run, how to quiet distractions and celebrate victories big and small, all while pushing you to bring out your true potential.
So, grab your running shoes in one of the world’s most breathtaking destinations. This Challenge is available from April 19 - 30 to earn a digital reward for your Trophy Case.
Join the Epic Ireland Challenge
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Make the most of your time with the Kyoto Time Crunch Series with iFit Trainer Ashley Paulson! About Ashley Ashley Paulson has always loved long-distance running. Inspired by her dad, an avid marathon runner, she began joining him on his shorter runs at eight years old. Today, she is an AFAA Certified Personal Fitness Trainer and Group Fitness Instructor, who is also certified in kickboxing, Zumba, and cycling. As an Ironman athlete, she is a self-proclaimed cardio junkie, and she never turns down a good HIIT workout. About Kyoto, Japan You’ll ride through famous landmarks in this series, including Hikone Castle, Yasu River, and the Sagano Bamboo Forest. Each workout was filmed in Kyoto, Japan—an area famous for its numerous classical Buddhist temples. It is also known for its beautiful gardens, Shinto shrines, traditional wooden houses, and imperial palaces. This series will allow you to experience the most beautiful sights this city and country have to offer. You’ll ride and train on the roads and trails to move your body while you take in the beauty of this historically significant region. About the workouts Ashley will lead you through a total of 12 workouts in this series. Each ride is designed to help you build strength and endurance in a short workout. You’ll push through strength climbs, intervals, and speed workouts. In this series, you’ll experience beautiful locations like the Echi River, Hikone Castle, and the Kojinyama Shrine. Ready to get started? Join this series now!
February 2, 2020

Go elite in Mallorca in the Mallorca Performance Series with iFit Trainer Travis McCabe! About Travis Travis McCabe is an American athlete and cyclist, having started his career in 2016. He dominated the United States domestic circuit and achieved multiple wins at the Tour of Utah. Travis has also made a name for himself internationally, having won the Tour de Langkawi in Malaysia and recently rode as a member of the Israel Start-Up Nation cycling team in Europe. About Mallorca Mallorca is located in the Mediterranean and is the largest island of the Balearic Islands, an archipelago that is part of Spain. Mallorca is a popular tourist attraction and hosts upwards of 35,000 cyclists annually from all over the world. In the Mallorca Performance Series, you’ll learn more about the local culture as you go on amazing adventures to Canyamel Castle, Capdepera Lighthouse, and Ermita de Betlem Monastery! About the workouts The Mallorca Performance Series features 12 cycling workouts and is intended for the advanced rider. Over the course of 4 weeks, Travis will lead you through VO2 max, endurance, and lactate threshold workouts to help you become a stronger, more skilled cyclist. If you’re looking to push yourself to new limits, advance your form on the bike, all while taking in stunning views of the Mediterranean, then this is the series for you. Ready to get started? Join this series now!
October 18, 2019