Join the Rivs Flash Challenge
Everyone loves a good comeback story, and none are more impressive than the story of iFIT Trainer Tommy Rivs Puzey. If you’ve ever done an iFIT workout with Tommy, you know his message of perseverance and encouragement.
We’ve curated three of Tommy Rivs Puzey’s most popular walking workouts for the Rivs Flash Challenge as we prepare to launch his newest iFIT Series on February 7, 2022 at Midnight MT, called the Road to Recovery Part 1: Mexico.
How the Flash Challenge works
Explore the world from the comfort of home with iFIT Trainer Tommy Rivs Puzey! Together, you’ll walk in Croatia, Spain, and Portugal. Each workout is a beautiful, educational walk with Tommy offering history, education, and fitness expertise along the way.
Complete all 3 walking workouts in the Rivs Flash Challenge by February 6, 2022 and you’ll earn a digital reward.
Have questions about Challenges? You can learn more on the iFIT blog.
About Tommy Rivs Puzey
Tommy Rivs Puzey has loved running since he was a little kid. As a professional endurance athlete and coach, he specializes in exercise physiology, health and wellness, nutrition, injury prevention, and rehabilitation. After working and traveling extensively throughout Mexico and Central America, Tommy headed back to the U.S. to complete his doctoral degree in physical therapy at NAU and become an LMT. He eventually settled with his family in Flagstaff.
About Road to Recovery Part 1: Mexico
Tommy Rivs Puzey has returned to iFIT to tell his incredible story and lead you through a series of 20 gentle walking workouts in Mexico. Releasing on February 7, 2022, this new series will immerse you in the vibrant culture of Mexico as you walk alongside Tommy on an unforgettable journey together. Whether you’re recovering from injury, starting your fitness journey, or just love Tommy Rivs Puzey, this upcoming series is for you!
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
You might also like
.jpg&w=3840&q=75)
Level Up Your Summer with iFIT’s Summer Challenge
Introducing the iFIT Summer Level Up Challenge—a three-month journey starting this June designed to build your momentum, consistency, and strength. Whether you want to explore stunning global destinations via walking, running, cycling, and rowing, or build a foundational routine with targeted strength training, June is all about starting strong without feeling overwhelmed. Choose your discipline, sweat alongside elite iFIT Trainers, and complete your four monthly workouts by June 30, 2026, to earn an exclusive reward for your Trophy Case!
May 27, 2026
.jpg&w=3840&q=75)
Stay Strong All Summer Long with the iFIT Summer Consistency Challenge
The Summer Consistency Challenge in the iFIT fitness app rewards you for showing up. Complete workouts between June 1– September 30, 2026 to earn Bronze, Silver, Gold, and Elite badges, and build real momentum with this flexible online fitness challenge.
June 1, 2026
.jpg&w=3840&q=75)
Honor Their Legacy with the RWB Memorial Minutes Flash Challenge
Honor Memorial Day with the RWB Memorial Minutes Flash Challenge. Commit to 40 minutes of daily movement and turn your workouts into a meaningful way to remember and support the veteran community.
May 18, 2026