
Now Available! Everest: A Trek to Base Camp Series
Take on a once-in-a-lifetime challenge in the Everest: A Trek to Base Camp Series from iFIT®! Throughout this workout series, you’ll be led by Everest experts and experienced iFIT Guides Kenton Cool, Lydia Bradey, and Ang Tshering Lama. Prepare yourself for an adventure unlike any other!
Complete the Everest: A Trek to Base Camp Series between May 17 through June 30, 2021, and we’ll send you a limited-edition Everest reward!
About your iFIT Guides
Kenton Cool

Kenton is one of the world’s leading high-altitude climbers that has summited Everest 14 times throughout his climbing career! He has the highest success rate of any climber and once summited Everest twice in a single week! With his positive attitude and passion for conquering mountains, he’ll keep you motivated throughout your trek.
Lydia Bradey

Lydia is a New Zealand mountaineer that made history as the first woman to summit Everest without supplemental oxygen and is the only New Zealander to have accomplished this feat. Her experience in high-altitude, remote, and extreme environment climates makes her an excellent trainer to guide you on this journey. She’ll inspire you to keep tackling that incline!
Ang Tshering Lama

With years of outdoor teaching experience, Ang will engage you in interesting stories and facts about the mountain. He even rescued two climbers on Mt. Everest at over 28,000 feet! With experience guiding in Nepal, India, and more, he loves to share the experience and culture of his country with others!
About Mt. Everest Base Camp

Your dependable iFIT Guides will lead you up more than 17,500 feet to the world-famous Everest Base Camp! Get lost in exciting stories from your guides while you tackle the terrain. As you explore breathtaking views on the mountain, you’ll learn about the rich local history and culture of the Himalayas. You’ll also hear about many brave climbers who have conquered all 29,000 feet of Mt. Everest.
About the workouts
This 18-part workout series can be intense but is designed for all skill levels. You’ll tackle steady-speed, train-to-terrain, and recovery workouts as you climb, hike, and trek up challenging inclines. Improve your strength and endurance with each step. Then, celebrate your accomplishments with your iFIT Guides when you make it all the way to Everest Base Camp!
Throughout this workout series, you’ll build a solid hiking foundation by tackling steady-speed, train-to-terrain, and recovery workouts as you climb, hike, and trek up challenging inclines. Improve your strength and endurance with each step. Then, celebrate your accomplishments with your iFit Guides when you make it all the way to Everest Base Camp!

Ready to get started? Join the Everest: A Trek to Everest Base Camp Series now!
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
You might also like

Push Your Limits as You Shine Bright in the Grit & Glow Challenge
Ready to sparkle like a diamond as you tackle April’s Challenge? As a nod to this month’s birthstone, we have workouts sure to make you feel shiny and bright while you sweat! Complete the workouts from your selected Challenge level by April 30, 2025 and earn a digital reward viewable in your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: From the Dominican Republic to Zimbabwe and Canada, there’s so much to explore this month. You’re sure to shine as you walk and hike with iFIT Trainers Phil Catudal, Mick Davie, and John Peel. Running: Start your running adventure in French Polynesia, the Balkans, and New Zealand. You’ll sparkle alongside iFIT Trainers Hannah Eden, Paulo Barreto, Kelsey Sheahan, and Zac Marion. Bike workouts Casual Riding: Embark on an exploration in Chile, Maui, and French Polynesia. Chase your shine with iFIT Trainers John Peel, Ashley McIvor, and Ashley Davis with beginner-level cycling workouts. Amped Cycling: Take it to the next level with iFIT Trainers Richard Biglia, Travis McCabe, and Casey Zaugg! Feel bright and shiny as you tackle advanced cycling workouts in Thailand, Japan, and Norway. Rower workouts Rowing: Row your way across Hawaii, Montana, and the iFIT Studio! Sparkle and shine in each of these workouts with iFIT Trainers Kai Wilding, Susan Francia, and Alex Silver-Fagan. Strength workouts Strength: From Pilates and yoga to traditional strength training, there’s so much to explore this month. Head to the Bahamas, Chile, and Jamaica for workouts with iFIT Trainers Kelsey Sheahan, Faith Hunter, and John Peel. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
April 1, 2025

Explore Majestic Canadian Parks in the True North Challenge
Head north to experience the wild wonders of Canada this month with the True North Challenge! Featuring three NEW series in Jasper and Banff National Park, there’s so much to explore: hiking with iFIT Trainer Heather Jenson, biking with iFIT Trainer Yuri Hauswald, and rowing with iFIT Trainer Susan Francia. Each series features brand-new workouts to help you improve your fitness and chase your goals in one of the most beautiful parks in Canada. Plus, stay tuned for a NEW holiday-themed strength Challenge coming later this month! Complete the workouts from your selected Challenge level by December 31, 2024, and earn a digital reward viewable in your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Head north with iFIT Trainer Heather Jenson in the third installment of the Hike the Rockies Series! Together, you’ll complete six workouts as you explore Jasper National Park in Canada, hiking in breathtaking places like Athabasca Falls and the Valley of Five Lakes. Heather will offer inspiration and motivation as you push through steady-state hikes and endurance challenges to jumpstart your exercise routine. Join the True North Challenge: Hiking Bike workouts Continue your journey with iFIT Trainer Yuri Hauswald in part 3 of the Bike the Rockies Series in Jasper National Park! From intervals and endurance to heavy climbs, Yuri will guide you through six bike workouts designed to help you improve your strength and endurance. You’ll explore the park together, with Yuri offering insight into his cycling career and some tips and tricks for making the most of every ride. Join the True North Challenge: Biking Rower workouts Row the Rockies with iFIT Trainer Susan Francia! In the final installment of the series, she will guide you through the icy blue waters of Jasper and Banff National Park as you complete HIIT, endurance, and power rowing workouts. You’ll focus on becoming a stronger rower as you explore the incredible sights and sounds of the park! Join the True North Challenge: Rowing Strength workouts We have a very special holiday-themed strength training Challenge arriving later this month. Four of your favorite iFIT Trainers teamed up for an unforgettable experience: stay tuned! Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
December 2, 2024

Embrace Autumn with the Wicked Workout Challenge
It’s time to make the most of the fall season! Join the Wicked Workout Challenge and travel to picturesque landscapes to take in the changing leaves, crisp air, and a few spooky locations. No matter which modality you choose, you’re sure to find ways to welcome the fall season as you sweat. Complete the workouts from your selected Challenge level by October 31, 2024, and earn a digital reward viewable in your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: Ready to explore with some spooky walks this month? Join iFIT Guide Dalen Spratt as you travel to Massachusetts, Georgia, and Louisiana to explore the most historic locations in the United States. You’ll walk together as you learn about each location’s storied history. Join the Wicked Workout Challenge: Walking Running: Is running more your speed? Hit the pavement with iFIT Trainers like John Peel and Casey Gilbert this month. You’ll head to stunning locations like Romania and the East Coast of the United States to take in the autumn sights and sounds as you complete intervals and endurance runs together. Join the Wicked Workout Challenge: Running Bike workouts Casual Riding: Ready to ride? iFIT Trainers like George Hincapie, Yuri Hauswald, and Casey Zaugg will lead you through beginner-level bike workouts in incredible locations. Together, you’ll cycle through locations across the United States as you take in the changing leaves and crisp autumn air. Join the Wicked Workout Challenge: Casual Riding Amped Cycling: Time to take things up a notch? Push yourself this month with iFIT Trainers like Ashley Paulson and Bobby Julich with advanced cycling workouts. You’ll explore locations across the world that have beautiful fall landscapes and some downright scary rides. Join the Wicked Workout Challenge: Amped Cycling Rower workouts Rowing: Want to explore the changing leaves as you row? We have you covered this month: iFIT Trainers Alex Gregory, Susan Francia, and James Stephenson are here to lead you. From Montana to Slovenia, you’ll take in the autumn backdrop as you complete endurance and progression rowing workouts. Join the Wicked Workout Challenge: Rowing Strength workouts Strength: Interested in building your strength? These fall-themed strength workouts feature iFIT Trainers like John Peel and Hannah Eden. From the iFIT Studio to Portugal, there is so much to explore as you complete HIIT, yoga, and strength workouts this month. Join the Wicked Workout Challenge: Strength Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
October 1, 2024