Series Feature: Swiss Alps Summit Series
Reach new heights in the Swiss Alps with iFIT Trainer Tommy Rivs Puzey! Tommy will coach you through every step as you scale majestic mountain peaks and tour picturesque valley villages, building up your endurance during this hiking workout series.
About iFIT Trainer Tommy Rivs Puzey
Tommy Rivs Puzey has loved running ever since he was a little kid and now trains for road marathons and mountain ultramarathons. As a professional endurance athlete and coach, Tommy specializes in exercise physiology, health, wellness, nutrition, injury prevention, and rehabilitation.
About the Swiss Alps
Scale the trails of Schwarzsee, Matterhorn, Harder Kulm, and Gimmelwald for inspiring views. Tommy will also take you around stunning mountain lakes and through charming towns!
About the workouts
This intermediate, 20-workout hiking series will support your strength and endurance by increasing your aerobic capacity, lactate threshold, and muscular strength.
Before and after each climb, you’ll have a recovery run to help you prepare for your next big trek! This series is a great follow-up to the Iberian Beginner Running Series.
Ready to get started? Join this hiking series now!
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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