Series Feature: 5K Training Series Part 1: Vietnam

Train for your strongest 5K yet with iFIT Trainer John Peel in the 5K Training Series Part 1: Vietnam! This 30-part series will take you running and walking through some of Vietnam’s most iconic locations. As you explore, you’ll complete heart-pumping cardio workouts with John as he introduces you to the rich history and culture of Vietnam.

About iFIT Trainer John Peel

John Peel is a former NCAA Division I football player for the University of Utah. As an iFIT Trainer, John specializes in circuit training and transforming your body and mind. John believes that a good sweat is the best way to feel alive, so he keeps his workouts fun, fast-paced, and very dynamic!

About Vietnam

Visit some of Vietnam’s most stunning sights, like Hanoi’s Old French Quarter, Da Nang’s colossal Lady Buddha, expansive rice paddies, the unforgettable Dragon Bridge, iconic pagodas, and bustling night markets. Darting scooters in the city and chance encounters with remarkable mountain wildlife will keep you on your toes!

About the workouts

As you make your way across Vietnam, John will coach you through interval and steady-state runs and walks. You’ll be rewarded with jaw-dropping views as you increase your strength by tackling steep inclines. John will introduce you to historic pagodas, statues, and even a lantern festival as you recover with steady-state walking intervals.

Ready to get started? Join the 5K Training Series Part 1: Vietnam now!

DISCLAIMER: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.