Welcome to the Barcelona HIIT Series! iFIT Trainer Heather Jenson will be your coach as she leads you through 12 intermediate rides in Barcelona, Spain. Together, you’ll climb steep mountains and explore the city as you learn more about its rich history and unique architecture.
About iFIT Trainer Heather Jenson
Heather Jenson is a fitness instructor and lover of IRONMAN® and marathon events. Since running her first marathon in 2008, she’s completed 18 marathons and 7 IRONMAN® races. She also teaches a variety of fitness classes, including HIIT, Pump, Power Yoga, and Pilates. Something you may not know about her? She graduated with a bachelor’s degree in music, so she teaches flute and guitar lessons, too!
About Barcelona, Spain
From the rich, iconic history to the breathtaking architecture, this is an unforgettable adventure into one of the most beautiful places in the world. The capital of Spain’s Catalonia region, Barcelona is known for its art and architecture. The striking Sagrada Família church and other landmarks designed by Antoni Gaudí are located throughout this lively city.
About the bike workouts
In the Barcelona HIIT Series, you’ll focus on HIIT intervals at various work-to-rest ratios, helping you become a stronger, faster cyclist! Your iFIT Trainer Heather Jenson will lead you through every ride to help you achieve your cycling goals.
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
