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Spring Your Fitness Forward: The Spring Reset Challenge

READ TIME:1 min.

Want to hit the reset button on your 2023 fitness goals and refresh your body and mind in breathtaking destinations? Pack your bags and see the world with some of your favorite iFIT Trainers this month as you get outdoors and get warmed up in stunning locales without leaving home!

Complete all the workouts from your selected level for the Spring Reset Challenge by March 31, 2023, and you’ll instantly earn an exclusive reward that will be viewable in your Trophy Case. Once you’ve completed the Challenge, you can download your shareable reward and share it with family and friends!

Here are this month’s Challenge levels:

Treadmill and elliptical workouts

Spring Reset Challenge - Walking

Walking: Join iFIT Trainer Alex Gregory for 10 walking workouts in Namibia’s sprawling landscapes. Build speed and strength as you explore ancient canyons, historic shipwrecks, famed sand dunes, and more!

Spring Reset Challenge - Running

Running: Get your virtual passport and visit India with iFIT Trainer Swetha Devaraj for 12 running workouts. Learn about the Taj Mahal, Amber Palace, and other iconic landmarks while increasing your endurance, form, and technique!

Bike workouts

Spring Reset Challenge - Casual Riding

Casual Riding: iFIT Trainer Jen Hudak takes you on a journey through time for 12 bike workouts in Turkey! Discover ancient sites at the crossroads of Europe and Asia as Jen coaches you through Tabata, interval, and train-to-terrain rides.

Spring Reset Challenge - Amped Cycling

Amped Cycling: Join iFIT Trainer Ashley Paulson for 12 cycling workouts in Kyoto, Japan, and refuel your fitness batteries! Tour famous sites that connect Japan’s spiritual past with its vibrant present through intervals, strength climbs, and speed training.

Rower workouts

Spring Reset Challenge - Rowing

Rowing: Set sail to French Polynesia with iFIT Trainer Kevin Scott for 12 rowing workouts. Work on your power, speed, and endurance in the crystal-clear waters of Tahiti, Mo’orea, and more!

Strength workouts

Spring Reset Challenge - Strength

Strength: iFIT Trainer Anamaría Ramirez takes you to sun-kissed Hawaii for 12 yoga HIIT workouts. Connect your body and mind with core-focused Vinyasa flows and dynamic HIIT training under the tropical sky!

Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.


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