Ready to challenge yourself this month? You can join the July Challenge for your equipment type using the links below.
Treadmill Challenge
iFit Trainer Zac Marion will take you through a 6-part walking series in Utah that concludes with a stretching workout.
The challenge by July 31, 2020:
- Complete 4 workouts for a digital reward
- Complete all 7 workouts to receive a reward in the mail
Bike Challenge
During this bike Series, iFit Trainer Ryan Petry will lead you through a variety of rides that focus on tempo, intervals, pushes in and out of the saddle, and hill climbs.
The challenge by July 31, 2020:
- Complete 4 workouts for a digital reward
- Complete all 6 workouts to receive a reward in the mail
Strength Challenge
In these 15 beginner strength workouts, you’ll increase your strength and body mass as you learn the basics of weightlifting and proper form with iFit Trainer Gideon Akande.
The challenge by July 31, 2020:
- Complete 4 workouts for a digital reward
- Complete 7 workouts to receive a reward in the mail
