
Travel the World with Global Workouts
Our team has had the incredible opportunity to virtually take you all over the world, and we won’t ever forget it. Our crew has witnessed so many stunning locations in real life, and our main goal is to always deliver your workouts in a way that makes you feel like you’re there, even when you’re in your living room. We’ve found with each new destination and each new culture, there’s always something exciting to learn or beautiful to see.
Whether you love Global Workouts for the jaw-dropping scenery, the inspiration for future vacations, or the fact that they make your workout time fly by, we can promise you three things: They’re always fun, always interesting, and always a good sweat!
So far, iFit’s traveled to all 7 continents and 51 countries, and we’re still adding to the list! This year, more than ever, we’re thankful for the opportunity to travel and visit new countries. Here’s a map of all of the places our team has traveled to bring you the most stunning workout locations all over the globe!








Be sure to check out the iFit Community’s top workout locations here, and view a list of our family-friendly workouts and geography activities here.
Also, don’t forget to tell us on our Facebook page where you’d like to see iFit go next!
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Chart Your Course in National Parks with the Connect With Nature Challenge
Welcome to the great outdoors — indoors! Lace up your shoes and prep your gear with the Connect With Nature Challenge. Whether you’re scaling the rugged trails of Canada’s National Parks with Heather Jenson, cycling through the wilderness with Ashley Paulson, or cutting through the calm waters with Susan Francia, this challenge is more than just a workout — it’s a call to adventure. For those who find their strength in the serenity of nature, our park-inspired strength workouts await to transform your routine. Prioritize your well-being during Mental Health Awareness Month by tracking your workouts with our third-party fitness apps like Apple Health™, Garmin® Connect, Google Fit™, and Strava. Stay connected and feel confident about reaching your goals anytime, anywhere. Complete the workouts from your selected Challenge level by May 31, 2024, and earn a digital reward viewable in your Trophy Case. Here are this month’s Challenges: Treadmill and elliptical workouts Hiking: Join the NEW Hike the Rockies Series: Part 1 with iFIT Trainer Heather Jenson in Yoho National Park, Canada! This Series takes you through stunning natural wonders with six beginner hiking and jogging intervals, speedplay, and steady workouts to boost your physical and mental endurance. Join the Connect with Nature Challenge: Hiking Bike workouts Casual Riding: Join the NEW Bike the Rockies Series Part 1 with iFIT Trainer Ashley Paulson! Experience six beginner rides through Jasper National Park, Canada, exploring majestic waterfalls, serene lakes, and picturesque trails with cycling intervals, endurance rides, and heavy climbs. Join the Connect with Nature Challenge: Biking Rower workouts Join the NEW Row the Rockies Series Part 1 with iFIT Trainer Susan Francia in Canada’s Banff and Jasper National Parks! Dive into six beginner rowing workouts that blend high-intensity intervals, endurance efforts, and powerful strokes to boost your physical strength and mental tenacity. Join the Connect with Nature Challenge: Rowing Strength workouts Embrace the outdoors and get back to nature! Join iFIT Trainers like Zac Marion, Hannah Eden, and Jeni DelPozo for strength training, yoga, Pilates, and more from Australia to Austria, Antigua, and beyond. Join the Connect with Nature Challenge: Strength Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
May 1, 2024

Series Feature: Road to Recovery Part 5: Guatemala
Get transformed in paradise with iFIT Trainer Tommy Rivs in the latest installment of his Road to Recovery Series, this time in Guatemala! In Road to Recovery Part 5: Guatemala, Rivs takes you through 20 invigorating walks, introducing gentle inclines and declines. Each walk is under 35 minutes, making it perfect for anyone, regardless of fitness level. Whether you’re stepping back into fitness, overcoming an injury, or building your running foundation, these workouts are designed with you in mind. Experience Guatemala’s breathtaking vistas, from serene lakes to majestic mountains, while Tommy teaches the art of rebuilding fitness with grace and mindfulness. Read about the special bond between Rivs and Ick, a stray dog turned unexpected workout partner, while filming Road to Recovery Part 5: Guatemala. Join Road to Recovery Part 5: Guatemala Road to Recovery Part 5: Guatemala About the workouts Rivs guides you on 20 revitalizing walks featuring gentle inclines and declines tailored for all fitness levels. Each walk lasts under 35 minutes, so whether you’re returning to fitness, recovering from an injury, or laying the groundwork for your running journey, these workouts are thoughtfully crafted for your personal progression. About Guatemala Explore Guatemala’s rich tapestry: a land where ancient Mayan ruins, vibrant indigenous cultures, lush rainforests, and towering volcanoes converge. Dive into its history and marvel at the colorful textiles in bustling markets. Workout highlights Beginner workouts20 workoutsAverage workout duration: Under 35 minutesAvailable on treadmills and ellipticals Join Road to Recovery Part 5: Guatemala Road to Recovery Collection Here’s your chance to experience the complete Road to Recovery adventure with the Road to Recovery Collection! Join Rivs on Parts 1, 2, 3, 4, and 5 from Mexico to Mallorca, Menorca, Italy, Australia, and (of course) Guatemala. Find what moves you and feel inspired with motivating walking workouts and Tommy alongside you in these breathtaking locales. Disclaimer: Opinions of iFIT Trainers are not necessarily the opinions of iFIT. This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
April 15, 2024

Race Towards Your Goals with the Ready, Set, Go Challenge
Join us for the Ready, Set, Go Challenge, inspired by our partnerships with the legendary Boston and London Marathons! We’re not just running; we’re transforming your fitness journey with a variety of dynamic workouts that’ll prep you for any race - or any fitness goal you’re chasing. Complete the workouts from your selected Challenge level by April 30, 2024, and earn a digital reward viewable in your Trophy Case. Plus, one iFIT member who completes the Ready, Set, Go Challenge will receive an invitational entry to the 2025 Boston Marathon® presented by Bank of America. Complete your selected Challenge level by April 30 for the chance to join next year’s race. Read the terms and conditions for full details, and be sure to check your Challenge completion email, which will include a form to fill out confirming your interest in entering for the 2025 Boston Marathon® presented by Bank of America invitational entry. Here are this month’s Challenges: Treadmill and elliptical workouts Walking: From the River Thames to Bunker Hill, step into the spirit of the Boston and London Marathons through six walking workouts exploring these cities’ iconic streets and rich histories. Join the Ready, Set, Go Challenge: Walking Run Boston: Get a taste of what it’s like to run the legendary Boston Marathon® Presented by Bank of America with iFIT Trainer Ashley Paulson, and experience the excitement through five running workouts. Join the Ready, Set, Go Challenge: Run Boston Run London: Put your best foot forward and feel the thrill of running the TCS historic London Marathon with iFIT Trainer Casey Gilbert. Live the experience and all the fun through five running workouts. Join the Ready, Set, Go Challenge: Run London Bike workouts Casual Riding: Ride the Tour of Georgia Gran Fondo through three workouts with iFIT Trainer Jenny Fletcher and savor the sights of the Peach State’s scenic charm. Join the Ready, Set, Go Challenge: Casual Riding Amped Cycling: Take on the challenge of gravel riding in The Rift race across Iceland’s dark lava fields through four workouts with iFIT Trainer Yuri Hauswald. Join the Ready, Set, Go Challenge: Amped Cycling Rower workouts Find your personal finish line through six rowing workouts with iFIT Trainers Alex Gregory, Mary Whipple, and James Stephenson in Zambia, England, and Brazil. Join the Ready, Set, Go Challenge: Rowing Strength workouts Join the Ready, Set, Go Challenge: Strength Join iFIT Trainer Leah Dana Rosenfeld’s new Movement and Mobility for Runners Series in four workouts to boost performance and reduce injury risk. Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
April 1, 2024