Updates
Fitness

Find Your Strength and Flow in Jeni DelPozo’s Pilates Series
Ready to feel strong, centered, and reenergized? In her newest Pilates series, Pilates Tone & Power, iFIT Trainer Jeni DelPozo brings her signature mix of energy and encouragement to help you sculpt and strengthen your body.Across this uplifting, high energy series, Jeni will lead you through Pilates moves designed to build strength, improve balance, and enhance flexibility- all while connecting breath and movement. You’ll flow through dynamic sequences that will challenge your core, help tone muscles, and help you feel grounded.What to expect Total-body strength: Target every muscle group with dynamic, low-impact moves.Core power: Strengthen your entire core to help improve stability.Mindful movement: Connect your body and breath as you find balance.Expert coaching: Jeni’s fun, motivational style will guide you through every move. Whether you’re new to Pilates or returning to the mat, Jeni’s expert guidance and motivational coaching will help you move with confidence and intention.Work out with JeniDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
November 10, 2025
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Introducing Rivs Run Club: A New Way to Run with Purpose
Running isn’t just about speed, distance, or hitting a new PR. It’s about the connections we make: to ourselves, to the ground beneath us, and to the people who share the journey. That’s the spirit behind Rivs Run Club, a new experience led by legendary iFIT Trainer Tommy Rivs.This isn’t another running series: it’s a movement.A Club Built on ConnectionRivs Run Club is for everyone, whether you’re a first-time runner or a seasoned marathoner. In Rivs’ words: “Running is meditation in motion.” Each workout is a chance to connect with your breath, your thoughts, and your purpose. No pressure, no ego: just you, Rivs, and the trail.Season One: California CoastThe journey will begin in the towering Redwoods of Northern California, where the forest will breathe life into each run. Over these weekly workouts, Rivs will lead you through guided runs that combine mindfulness, endurance, and Rivs’ signature coaching and storytelling.Starting Monday, November 17, 2025, a new run will be released each Monday. It’s a great opportunity to start the week on a positive note as you move your body and spend some time with Rivs in California.The California Coast season is just the beginning. So get ready to run with purpose alongside iFIT Trainer Tommy Rivs and your iFIT Community.Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
November 10, 2025
iFit Trainers
iFIT Series

iFIT x F45: Studio Training Now Streaming on iFIT
iFIT teamed up with F45 Training to bring you an exciting fitness collaboration: iFIT members now have access to F45 Training’s most popular studio workouts and brand-new iFIT x F45 originals. Whether you’re looking for high-energy cardio, strength-based training, or seeking recovery sessions, you now have it all in the iFIT Library.Earn a free F45 Training studio class each monthBeginning January 8, 2026, if you complete any F45 Training workout on iFIT, you’ll receive a promo code for a free in-person F45 class at a participating studio.* Here’s how it works:Complete at least one F45 Training workout on iFIT during the month.If you’re eligible, you’ll receive an email with a promo code to redeem an F45 Training class in studio.You can earn this reward once per month as long as you stay engaged with F45 Training content on iFIT.See what F45 Training has to offerNow, iFIT members can access the world-renowned energy and structure of F45 Training’s signature formats- all from the comfort of your own home. Here’s what you’ll find:Licensed F45 Training contentYou can now access a collection of F45 Training series based on their most popular formats, including:Athletica: high-energy cardioRomans: targeted strength trainingMarathon: cardio enduranceThe Nines: hybrid conditioningMondrian: stretching and recoveryOriginal iFIT x F45 seriesIn addition to the licensed F45 Training content, you also have access to brand-new series co-created with F45 Training. Each series is guided by iFIT Trainers Hannah Eden and John Peel alongside F45 trainers. These workouts offer the best of both worlds: F45 Training signature workouts alongside the iFIT coaching you know and love. These new series include:iFIT x F45: Cardio Series: AthleticaiFIT x F45: Resistance Series: RomansiFIT x F45: Hybrid Series: CheckmateWhether you’re looking to level up your routine or just get back into fitness, there is a series for you. The iFIT x F45 Training partnership unlocks a new world of training for you, all on iFIT.*Offer valid for iFIT athletes who complete iFITxF45 or F45 qualifying workouts within the same calendar month. Limit one code per user per month. Code valid for one (1) drop-in class at participating studios. Code has no cash value and must be redeemed in the month earned. Class availability not guaranteed. Once redeemed, class cannot be cancelled and rebooked using the same code; studio cancellation and no-show fees may apply. Offer is non-transferable and may be modified or ended at any time. For redemption issues, contact support@f45training.comDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
December 8, 2025

Pilates Strength for Longevity: Build Balance with iFIT Trainer Pearl Fu
Looking to strengthen your body, improve balance, and move with intention? iFIT Trainer Pearl Fu has you covered with Pilates Strength for Longevity.
December 3, 2025
Community

Introducing the iFIT Weekly Group Ride: A New Experience to Keep You Motivated
We know it can be difficult to stay consistent with your workouts, especially when life gets busy or your routine starts feeling stale. That’s why we’re launching a new experience that iFIT members can all look forward to each week: the iFIT Weekly Group Ride. This new series reimagines how you engage with cycling workouts on iFIT. It’s a weekly drop of fresh motivation that brings the iFIT community together, all from the comfort of home. What is the iFIT Weekly Group Ride? The Weekly Group Ride is a structured, 12-week journey built around Anja Garcia’s new bike series in the iFIT Studio. It’s an approachable, results-driven cycling program that’s great for all levels. Whether you’re new to intervals or looking to build consistency in your routine, this ride is for you. Rather than releasing all 12 workouts at once, we’re doing things differently: one workout will be dropped each week on Wednesday, starting Wednesday, May 21, 2025. Each week’s ride will appear in the “Featured Now” row on your iFIT-enabled bike, so it’s easy to find and jump in. Why Ride with iFIT? We believe fitness is more powerful when it’s connected. The Weekly Group Ride is just one more way we’re building experiences that bring our global fitness community together in fun, flexible, and motivating ways. So clip in, press play, and ride with us. This is your time to take control of your fitness, one week at a time. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
May 21, 2025

Don’t Miss your Opportunity to Run the 2025 TCS Sydney Marathon with Team iFIT!
In 2024, the TCS Sydney Marathon received over 79,000 applications, making it one of the most in-demand marathons in the world. Capped at 35,000 runners, the event became the largest marathon in Australia, a milestone achievement as it joined the Abbott World Marathon Majors in 2025. But with more qualified runners than ever and limited spots, thousands were left out. As the Official Fitness Training Partner of the TCS Sydney Marathon, iFIT is proud to offer runners a second chance to take part in the 2025 race and represent Team iFIT in Sydney. The winners running in Sydney Veronica BrevardThomas CancroDavid ErnstRandall GreenAmber McIntyre AguirrrAndrew McMahonHeather NelsonTammie RobieMelani Sherman-GreenHolly Teyler-Crowder How to apply We will be giving 10 runners the opportunity to cross the 2025 TCS Sydney Marathon finish line with Team iFIT. Not only will runners get a chance to run and join Team iFIT, they will also receive guidance and mentorship from two iFIT Trainers. What we are looking for: Vertical videos, 3 minutes max, telling your story. Why do you deserve to run with Team iFIT? What does this opportunity mean to you? Show us your passion, your journey, and your drive.You can include friends and family to help tell your story. We encourage you to include photos and additional video clips you feel would help add to your story. Tag @iFIT and use #TeamiFIT and #iFITMarathonContest in your video. Need ideas? Tell us: Why you’d be a great member of Team iFITWhat makes your story stand outWhat does crossing the TCS Sydney Marathon finish line mean to you? Imagine your support team is meeting you at the finish line. What would you tell them?Your experience(s) with distance runningHow iFIT, ProForm, or NordicTrack has supported your fitness journey The Details and Rules Entrants will have until May 29, 2025 at 11:59 pm PT to share a video via social media (Instagram and Facebook) highlighting why they want to run the TCS Sydney Marathon in 2025. Videos up to 3 minutes maximum are acceptable. Video submissions must tag @iFIT and use #TeamiFIT and #iFITMarathonContest. Applications and videos can then be submitted through this form. All videos will be initially screened by iFIT staff to ensure video contest guidelines are followed for acceptance into this video contest. Accepted videos will be reviewed by a panel of iFIT staff, trainers, and representatives from the respective marathons. Collectively, this panel will select the winners. Winners will be contacted via email. This opportunity runs from May 12, 2025, at 12:00:01 am PDT until May 29, 2025, at 11:59 pm PDT. The iFIT Team will review all submissions and announce recipients on June 9th, 2025. Click here for the Official Rules. Only U.S. (including U.S. territories), UK, Canada, Mexico, U.K., and Australia residents aged 18 and older are eligible to participate. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
May 12, 2025
Challenges

Dash to the Finish Challenge: End the Year Strong with iFIT
We’ve reached the final stretch in iFIT’s Finish Strong journey, a three-month commitment to staying active, motivated, and focused through the end of the year. You’ve built your consistency, and now it’s time for the grand finale: the Dash to the Finish Challenge.
December 1, 2025

No Quit November Challenge: Stay Consistent with iFIT
November marks the next step in iFIT’s Finish Strong journey, a three-month commitment to staying active and focused through the end of the year. This month, it’s all about perseverance with the No Quit November Challenge.The end of the year can be busy, but this is your reminder to keep showing up for yourself. These workouts are designed to maintain your momentum with efficient, high-energy sessions that you can fit into any day. From treadmill walks to relaxing yoga, every workout helps you stay consistent in your routine.You’ve made the commitment; now it’s time to keep going! The Finish Strong journey continues next month with one final push to end the year stronger than ever.Complete the workouts from your selected Challenge level by November 30, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges:Treadmill and elliptical workoutsWalking: Stay strong this month with walks and hikes! You’ll join iFIT Trainers like Paulo Barreto, Kirstie Ennis, and Dr. Eva Selhub for motivating workouts. Together, you will explore incredible places like Costa Rica, Southern California, and Colorado, all designed to help you commit to your goals.Join the No Quit November Challenge: Walking and RunningCycling workoutsCasual Riding: Cycle your way to fitness, all month long! Ride with iFIT Trainers like Ashley Paulson, Yuri Hauswald, and Nicole Meline as you renew your commitment to your goals. Together, you’ll explore incredible places like Arizona, Montana, and Colorado as you stay strong and keep pushing yourself.Join the No Quit November Challenge: CyclingRower workoutsRowing: Row toward your goals with iFIT Trainers Susan Francia, James Stephenson, and Alex Gregory this month! They’ll lead you through renewing workouts in Slovenia, Zambia, and Montana as you stay strong and keep pushing yourself.Join the No Quit November Challenge: RowingStrength workoutsStrength: Complete yoga and strength workouts designed to support your fitness goals! iFIT Trainers like John Peel, Hannah Eden, and Faith Hunter will guide you through focused workouts to make the most of your time. Best of all, they’re set in beautiful locations like Jamaica, Costa Rica, and Bolivia. Time to get moving!Join the No Quit November Challenge: Strength
November 3, 2025


