Acadia National Park 25-Minute Cycling Series with iFIT Trainer Paulo Barreto

New to cycling? Start here. In the Acadia National Park 25-Minute Cycling Series releasing on November 16th, iFIT Trainer Paulo Barreto leads six beginner-friendly rides along the coast of Maine. Each ride is short enough to fit into a busy day and structured enough to help you find your pace, build a steady cadence, and feel at home on the bike.

Who is this series for?

Beginners. If you're new to cycling, returning after a break, or looking for a low-pressure way to build a routine, this series gives you a clear place to start. You don't need a long block of time. Twenty-five minutes is enough to make progress. Paulo will coach you through the basics of resistance, cadence, and effort, so every ride builds your confidence and prepares you for the next one.

What will you build?

The series focuses on fundamentals. Across six rides, you'll practice finding a comfortable pace, holding a steady cadence, and adjusting resistance as the effort changes. Paulo keeps every ride approachable, so you can build skill and endurance without feeling overwhelmed.

Why ride in Acadia?

Acadia National Park is known for its rocky coastline, forests, and mountain views. The scenery gives you something to look at while you work, so the minutes pass quickly and the miles feel more interesting. The ride is the value. The view keeps you company.

Start the Acadia National Park 25-Minute Cycling Series now

The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT Inc assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.