Build the strength and stamina to tackle real trails with iFIT Trainer BullyJuice across eight progressive treadmill workouts through Yosemite National Park.

iFIT Trainer Ashley Paulson shares how she fuels before, during, and after races that push the body for days, from gut training to what she eats when nothing sounds good.

iFIT Trainer Ashley Paulson shares how she builds training volume, knows when to push versus back off, and trains for terrain she can’t always access.

iFIT Trainer Ashley Paulson breaks down how she plans pacing, gear, overnight strategy, and crew logistics for races that take days to finish.

Meet iFIT’s four AI Halloween workouts for treadmill and bike, from a zombie outbreak chase to a haunted bridge ride, each built around an original horror story.

Transform 90 is a 13-week strength program with 79 coached workouts from iFIT Trainers Bree Cox and John Peel. Here is what to expect, who it is for, and how to get started.

Try cozy cardio this fall with a haunted Halloween walk, a scenic stroll through Mexico, gentle Pilates, and a beginner bike ride through Jasper National Park.

This October, iFIT handed the workouts to some of the world's most accomplished female athletes and coaches, spanning six modalities from trail running to a first of its kind reformer series built around your cycle.

iFIT Guide Dalen Spratt leads a two-part Halloween investigation through haunted New Orleans, turning cardio into a real paranormal expedition.