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Beginner

Build Your Cycling Confidence in Biking Basics: New Zealand with Tommy Rivs

Discover the Biking Basics: New Zealand Series with iFIT Trainer Tommy Rivs. 20 beginner-friendly cycling workouts through scenic New Zealand trails built for every rider.

July 20, 2026

iFIT Trainer John Peel leads the Olympic National Park Progressive Walk + Hike Challenge on treadmill and elliptical, building endurance through scenic mountain terrain.

Explore Olympic National Park One Step at a Time

Explore Olympic National Park with iFIT Trainer John Peel in a progressive walk and hike series built to grow your endurance one workout at a time.

July 20, 2026

Joy of Running with iFIT Trainer Tommy Rivs at Salmon River, Oregon. Part of the progressive walk-run series available on iFIT.

Your Guide to the Joy of Running Series with Tommy Rivs

A guide to all three parts of the Joy of Running series with iFIT Trainer Tommy Rivs. From Sardinia to California to Oregon, here's how each installment builds on the last.

July 15, 2026

Tommy Rivs leads the New Zealand season of Rivs Run Club on iFIT, running through open valley terrain beneath dramatic Southern Alps mountain scenery.

Rivs Run Club: Run the World with Tommy Rivs

Rivs Run Club is a 30-workout treadmill series led by iFIT Trainer Tommy Rivs across California, Oregon, and New Zealand. All Season 1 workouts are available now.

July 15, 2026

Discover how iFIT Pilates instructors guide members through progressive reformer workouts designed to build core strength, flexibility, and balance at home.

Your iFIT Reformer Membership Starts Here

Just got your NordicTrack reformer? Here's where to start on iFIT: meet your Pilates instructors, find the right beginner series, and know what the first few weeks actually look like.

June 29, 2026

Build endurance while exploring mountain landscapes through guided workouts on the iFIT fitness app with Knox Robinson.

Discover the Foundations of Cardio in Ethiopia with iFIT Trainer Knox Robinson

Train smarter and explore the world with the iFIT fitness app. In the Foundations of Cardio: Ethiopia Series, Trainer Knox Robinson guides you through immersive runs designed to build endurance, improve pacing, and strengthen your cardio base—all while experiencing one of the most iconic running destinations on earth.

April 20, 2026

Focus on steady-state cardio and endurance with scenic, uninterrupted cycling rides on the iFIT fitness app.

Start exploring with Mediterranean Open Road: 40-Minute Rides

Explore scenic cycling routes with the iFIT fitness app in Mediterranean Open Road: 40-Minute Rides. This immersive, trainerless series lets you focus on endurance, consistency, and the rhythm of the ride—no distractions, just the road ahead.

April 16, 2026

Experience Cyprus workouts in a fitness app. Ride scenic roads with expert trainers and stay motivated with immersive cycling sessions.

Row and Cycle the Mediterranean: Explore Cyprus With iFIT Trainers Laine Karwoski and Jenny Fletcher

Explore Cyprus workouts in a fitness app with guided rowing and cycling training designed to build endurance, power, and consistency.

April 1, 2026

Full-body Pilates workout led by a Club Pilates instructor on iFIT, showcasing studio-style movement and total-body strength

Fresh Yoga and Pilates Workouts, Curated for How You Move

Explore refreshed Pilates workouts on the iFIT fitness app, featuring new Club Pilates and YogaSix series designed for every level. With beginner to advanced options, time-efficient formats, and studio-inspired programming, it’s easier than ever to build strength, improve balance, and stay consistent from home.

March 9, 2026