We love hearing from our iFit members, answering questions, and helping guide you on your fitness journey. A question we get often is, “What’s the best cycling workout for beginners?” We also hear from members of our iFit Community who finished their first bike series and want to know which workout they should tackle next.
Whether you’re new to the iFit family or just getting started on your fitness journey, there is a workout for you. We’ve searched the entire iFit Library to create the perfect cycling plan, just for beginners.
Here is your step-by-step guide to making the most of iFit, your bike, and your workout routine!
Aerobic Base Builder Series with Ashleigh McIvor
Chilean Adventure Series with Ashleigh McIvor
Turkey Endurance Series with Ryan Petry
Switzerland Mountain Series with Regan Pearce
New Zealand Adventure Series with Kate Fluker
Chile Climbing Series with Ryan Petry
Moab Trail Rides with Casey Zaugg, Larissa Connors, and Sonya Looney
Lactate Threshold Series with Ryan Petry
Progressive Power Series with Jen Hudak
New Zealand Mountain Series with Regan Pearce and Eric Porter
Next Level Biking Series with Adam Pedicini
Dream Chaser Series with Nicole Meline
Strong & Lean Series with Gideon Akande
Lean & Fit Series with Gideon Akande
Weight Loss Journey Series with Nicole Meline
Total-Body HIIT Series with Stacie Clark
Cycle Quick Sweat Mini Series with Gideon Akande
Ultimate Bootcamp Series with Anja Garcia
Next Level Bootcamp Series with Paulo Barreto
