Explore New Zealand with the 12-3-30 Hiking Series

Ready to shake up your walking routine? Lace up your shoes and step into an unforgettable adventure in New Zealand with iFIT Trainer Hannah Eden.

Inspired by the popular 12-3-30 routine, this series brings a fresh way to mix up your treadmill routine. You’ll hike through some of New Zealand’s most stunning scenery while building endurance and creating a lasting routine.

Whether you’re getting back into fitness or just looking for a low-impact cardio workout, this series was designed to help you feel energized and accomplished, one hike at a time.

What is 12-3-30?

The 12-3-30 method is walking on a treadmill at a 12% incline at 3 MPH for 30 minutes. In this series, iFIT Trainer Hannah Eden will guide you through approachable incline hiking workouts inspired by that format. Expect steady climbs, scenic routes, and Hannah’s signature motivational coaching style to keep you moving forward.

From rolling green hills to dramatic mountains, each workout will transport you to a new destination across New Zealand. These immersive hikes will make it easier to stay engaged while turning each cardio workout into an adventure.

Join iFIT Trainer Hannah Eden in New Zealand and discover how powerful simple, consistent movement can feel. Whether you’re walking for fitness or just seeking a fresh start, the New Zealand 12-3-30 Hiking Series is ready to kickstart your routine!

Explore the New Zealand 12-3-30 Hiking Series on iFIT now.

The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.