
For more than a decade, iFIT member and ambassador Diane Hood has been along for the ride with us. If you’re a member of the Official iFIT Member Facebook Group, you’ve likely seen her encouraging others to reach monthly fitness goals and discussing new workout challenges she’s created for herself. Maybe you’ve even seen her impressive running shoe collection!
As a lifelong runner, Diane has completed numerous races, both in person and virtually. Now, at 61, she continues to push herself in her home gym, whether she’s on her treadmill, bike, or elliptical. Diane keyed us in on her incredible fitness journey, touching on what sparked her passion, the iFIT Community, and the recent Crown City Classic 5K.

Running the Crown City Classic 5K was such an amazing experience. I have completed many 5Ks in my life, but this was by far my favorite. Being right there with Kirstie Ennis, I felt like we were all supporting each other, and I have never felt more proud to be an American.
iFIT literally changed the way I trained. Not only could I map out my actual racecourse and run it, but I was able to get more miles in than I ever have (even in my 20s).

My fitness journey began in 1976 when I was 16 years old. I started running because I loved it and would just run everywhere. I didn’t start doing races until 1981. I have done about six marathons and many, many half marathons. In 2009, I tried my hand at some triathlons starting with a Half Ironman, several sprint distances, and an Olympic distance.

I have been with iFIT for 10 and a half years now. I started with a treadmill and now have the Freestrider, S221 bike, Fusion CST, and have recently added a rower.
The iFIT Community is simply amazing. I have made many good friends here, and some I have met and ran with. I am getting ready to meet a friend of nine years in August. The support and kindness this group gives is simply wonderful.
Over the last 10 and a half years, I have seen iFIT grow and become the phenomenon it is today.
Being an endurance runner, I have never really used many fuel-specific products. I call myself an “old-school runner” because I carry a water pack and some cookies. However, I have recently started using some of the gels that are out there, and I do use iFIT BCAA+ (shameless plug, but I love it).

A few of my favorite trainers are John Peel, Tommy Rivs Puzey, and Hannah Eden.
My favorite running workout series so far is Tommy Rivs’ Bolivia Half Marathon Training Series Part 1, but John Peel’s 5K Training Series Part 2: Romania is a close second.

Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
Opinions of iFIT members are not necessarily the opinions of iFIT.
We’ve reached the final stretch in iFIT’s Finish Strong journey, a three-month commitment to staying active, motivated, and focused through the end of the year. You’ve built your consistency, and now it’s time for the grand finale: the Dash to the Finish Challenge.This month is all about pushing to the finish line while celebrating how far you’ve come. Embrace the season, whether you’re walking through the holiday markets in Germany or feeling the Jingle Bell Burn in the iFIT Studio.It’s time to finish strong!Complete the workouts from your selected Challenge level by December 31, 2025 and you’ll earn this digital reward for your Trophy Case. Here are this month’s Challenges:Treadmill and elliptical workoutsWalking and Running: Finish strong this month with walks and runs! You’ll explore the famous holiday markets in Germany with Casey Gilbert, complete holiday-themed walks and runs in the iFIT Studio with Ashley Paulson, John Peel, Richard Biglia, Jesse Corbin, Pearl Fu, and Jonnie Gale, walk across a glacier in Argentina with John Peel, and wrap things up in Nepal with Ang Tshering Lama.Join the Dash to the Finish Challenge: Walk & RunCycling WorkoutsCycling: Cycle to the finish line this month! iFIT Trainer John Wessling will lead you through an interval ride and an endurance ride alongside a dog sled team in Alaska. Then, you’ll head to Colorado with iFIT Trainer Keith Gabel to explore the Devil’s Thumb Resort. Finally, iFIT Trainer Ashley McIvor will join you in Norway for a HIIT ride and strength ride that is sure to get you in the holiday spirit.Join the Dash to the Finish Challenge: CyclingRower WorkoutsRowing: iFIT Trainers Alex Gregory and Susan Francia will take you on an epic adventure this month! Join Alex in Wales for endurance and speed rowing workouts, then head to Canada for quick but effective training with Susan, focused on HIIT, power, and endurance.Join the Dash to the Finish Challenge: RowingStrength workoutsStrength: Build strength in the iFIT Studio and in Iceland this month! Catch the incredible dynamic duos of Hannah Eden and Paulo Barreto, John Peel and Ashley Paulson, and Hannah and Ashley, and a solo workout with Shannon Cooper for fun, holiday-themed workouts. iFIT Trainer Jonnie Gale will round things out with two strength-focused workouts in the stunning backdrop of Iceland.Join the Dash to the Finish Challenge: StrengthDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
December 1, 2025