Move, Sculpt, and Smile with Amanda Kloots’ New iFIT studio series
Struggling to stay consistent with your workout routine? You’re not alone. From busy schedules to travel and everyday life, finding the time and motivation to stick to a routine can be challenging. If that sounds familiar to you, the Full Body Sculpt HIIT Series with iFIT Trainer Amanda Kloots is for you.
This eight-workout program is designed to make movement feel approachable, uplifting, and doable- whenever it fits in your schedule. With short workouts and simple equipment like dumbbells, a chair, and a towel, this series is a great reminder that exercise doesn’t need to be complicated to be effective
What to expect
Amanda’s approach to fitness focuses on consistency over perfection. Each workout is 10 to 30 minutes long and uses minimal equipment:
Your bodyweight
Light dumbbells
A chair
A towel
This means you can press play anywhere and get in a good, focused workout. Each session blends low-impact strength with balance and mobility moves so you can build strength while staying easy on your joints. No pressure, no complicated setup, just movement that feels good and keeps you coming back for more.
If you’re looking for a simple way to move your body and build strength, Amanda Kloots’ new series is ready when you are. No excuses. No pressure. Just movement that fits your life.
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Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
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