
Work on building your endurance and stamina in the Iberian Fast & Fit Series with iFit Trainer Hannah Eden!

For years, Hannah Eden has worked on her craft as a coach and CrossFit® athlete. In 2014, she began competing at an elite level, becoming one of the Top 100 Fittest Women in the Southeast Region of the U.S. Hannah’s knowledge in free-weight training and Olympic lifting is what makes her one of the top fitness leaders today. You can expect her workouts to be a little wild and always a good sweat.

You’ll run through famous landmarks in this series, including the Marrakech Stony Desert, Royal Palace of Fez, and Essaouira Beach. Each workout was filmed in Portugal and Morocco—countries famous for their coastal beaches and diverse landscapes, including mountains and deserts.
This series will allow you to experience the most beautiful sights these countries have to offer. You’ll run and train on the beaches and trails to move your body while you take in the beauty of these historically significant regions.
Hannah will lead you through a total of 20 runs in this series. Each workout is designed to help you build stamina and endurance. You’ll push through interval, endurance, tempo, and steady-state runs to help improve your V02 max, lactate threshold, speed, and stamina.
In this series, you’ll experience beautiful locations, including the beaches of Portugal and some famous Moroccan bazaars.

Ready to get started? Join this series now!

Make the most of your time with the Kyoto Time Crunch Series with iFit Trainer Ashley Paulson! About Ashley Ashley Paulson has always loved long-distance running. Inspired by her dad, an avid marathon runner, she began joining him on his shorter runs at eight years old. Today, she is an AFAA Certified Personal Fitness Trainer and Group Fitness Instructor, who is also certified in kickboxing, Zumba, and cycling. As an Ironman athlete, she is a self-proclaimed cardio junkie, and she never turns down a good HIIT workout. About Kyoto, Japan You’ll ride through famous landmarks in this series, including Hikone Castle, Yasu River, and the Sagano Bamboo Forest. Each workout was filmed in Kyoto, Japan—an area famous for its numerous classical Buddhist temples. It is also known for its beautiful gardens, Shinto shrines, traditional wooden houses, and imperial palaces. This series will allow you to experience the most beautiful sights this city and country have to offer. You’ll ride and train on the roads and trails to move your body while you take in the beauty of this historically significant region. About the workouts Ashley will lead you through a total of 12 workouts in this series. Each ride is designed to help you build strength and endurance in a short workout. You’ll push through strength climbs, intervals, and speed workouts. In this series, you’ll experience beautiful locations like the Echi River, Hikone Castle, and the Kojinyama Shrine. Ready to get started? Join this series now!
February 2, 2020

Go elite in Mallorca in the Mallorca Performance Series with iFit Trainer Travis McCabe! About Travis Travis McCabe is an American athlete and cyclist, having started his career in 2016. He dominated the United States domestic circuit and achieved multiple wins at the Tour of Utah. Travis has also made a name for himself internationally, having won the Tour de Langkawi in Malaysia and recently rode as a member of the Israel Start-Up Nation cycling team in Europe. About Mallorca Mallorca is located in the Mediterranean and is the largest island of the Balearic Islands, an archipelago that is part of Spain. Mallorca is a popular tourist attraction and hosts upwards of 35,000 cyclists annually from all over the world. In the Mallorca Performance Series, you’ll learn more about the local culture as you go on amazing adventures to Canyamel Castle, Capdepera Lighthouse, and Ermita de Betlem Monastery! About the workouts The Mallorca Performance Series features 12 cycling workouts and is intended for the advanced rider. Over the course of 4 weeks, Travis will lead you through VO2 max, endurance, and lactate threshold workouts to help you become a stronger, more skilled cyclist. If you’re looking to push yourself to new limits, advance your form on the bike, all while taking in stunning views of the Mediterranean, then this is the series for you. Ready to get started? Join this series now!
October 18, 2019