Series Feature: End of the World Series
Push your body to new limits in the End of the World Series with iFit Trainer John Peel!
About John
John Peel is a former NCAA Division I football player. Using his extensive knowledge and fitness experience, he opened up his own personal gym. He specializes in circuit training and transforming your body and mind. John’s workouts are fun, fast-paced, and very dynamic. You can always expect a good sweat!
About Argentina and Antarctica
Wondering why we call this our End of the World Series? That’s because you and John will go from Argentina down to the end of the world in the frozen landscape of Antarctica! You'll make your way along Mount Fitz Roy of the Patagonia region, which lies on the Argentine-Chilean border. From there, you’ll head south to Ushuaia, the world’s southernmost city!
From there, John will take you by boat across the treacherous Drake Passage, then onward to Antarctica. You'll see penguins and glaciers in Paradise Bay and take a tour of the arctic islands. Get ready for a training experience like never before!
About the workouts
This program is meant to take your fitness level from intermediate to advanced and work your whole body in a variety of ways. Over the course of 4 weeks, John will coach you through a total of 20 workouts, mixing high-intensity interval training, incline walking, jogging, running, and of course, total-body weight training. You’ll train various muscle groups, build your endurance, and work on those fitness goals!
With an average workout length of 39 minutes, taking your fitness to new heights doesn’t have to be a chore. Why not go on an adventure while you’re at it?
Ready to get started? Join this series now!
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Series Feature: Kyoto Time Crunch Series
Make the most of your time with the Kyoto Time Crunch Series with iFit Trainer Ashley Paulson! About Ashley Ashley Paulson has always loved long-distance running. Inspired by her dad, an avid marathon runner, she began joining him on his shorter runs at eight years old. Today, she is an AFAA Certified Personal Fitness Trainer and Group Fitness Instructor, who is also certified in kickboxing, Zumba, and cycling. As an Ironman athlete, she is a self-proclaimed cardio junkie, and she never turns down a good HIIT workout. About Kyoto, Japan You’ll ride through famous landmarks in this series, including Hikone Castle, Yasu River, and the Sagano Bamboo Forest. Each workout was filmed in Kyoto, Japan—an area famous for its numerous classical Buddhist temples. It is also known for its beautiful gardens, Shinto shrines, traditional wooden houses, and imperial palaces. This series will allow you to experience the most beautiful sights this city and country have to offer. You’ll ride and train on the roads and trails to move your body while you take in the beauty of this historically significant region. About the workouts Ashley will lead you through a total of 12 workouts in this series. Each ride is designed to help you build strength and endurance in a short workout. You’ll push through strength climbs, intervals, and speed workouts. In this series, you’ll experience beautiful locations like the Echi River, Hikone Castle, and the Kojinyama Shrine. Ready to get started? Join this series now!
February 2, 2020
