Strive for Victory With the Train Like a Pro: Gold Series

Elite athletes know how to work hard and train smart. That’s why we asked pro-level iFIT Trainers like world-champion swimmer Michael Phelps, triathlete Melissa Stockwell, artistic gymnast Laurie Hernandez, and professional rowers Alex Gregory and Susan Francia to create the Train Like a Pro: Gold Series. Each athlete has selected a collection of iFIT workouts that align with the goals for their curated series, inspired by their unique personal styles, training regimens, and drive for top-tier results. With so many ways to Train Like a Pro, you’ll be able to choose the Gold Series that’s right for you!

Michael Phelps (USA)

28-time Olympic medalist, holder of 39 world records, professional swimmer, and iFIT Trainer Michael Phelps has hand-selected his favorite iFIT strength and treadmill workouts sure to leave you soaked.

Melissa Stockwell (USA) 

Push your limits with this series of cardio and bike workouts composed by 2-time Paralympic triathlete, 3-time Paratriathlon World Champion, and iFIT Trainer Melissa Stockwell.

Laurie Hernandez (USA)

Soar toward your wellness goals with strength and bike series selected by 2-time Olympic medalist, elite gymnast, and iFIT Trainer Laurie Hernandez.

Alex Gregory (Great Britain)

Get in tip-top shape this summer with a rowing series curated by 2-time Olympic gold medalist, 5-time World Rowing Champion, and iFIT Trainer Alex Gregory.

Susan Francia (USA)

This series of rowing workouts selected by 5-time World Rowing Champion, 2-time Olympic medalist, and iFIT Trainer Susan Francia is sure to make a splash!