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Series Feature: Train Like a Pro: Alex Morgan Strength

iFIT Team

READ TIME:1 min.

Prepare to sweat, get stronger, and feel more energized in the Train Like a Pro: Alex Morgan Strength Series!

About iFIT Trainer Alex Morgan

Alex Morgan is a professional soccer player who became the youngest member of the U.S. Women’s National Soccer Team in 2009. Her love of the game pushed her to become co-captain of the team from 2018–2020. She has won countless championships and awards, including an Olympic gold medal! With her professional experience and passion for fitness, she’ll train you like an athlete and inspire you to get stronger!

About the Train Like a Pro Series

The Train Like a Pro Series provides a unique opportunity to take your workout to the next level by delivering pro-level training—no matter your level of fitness. Get ready to work out like a pro with one of the best soccer players in the world.

About Sanford, Florida

Alex will train you from her team’s home base of Sanford, Florida. You’ll explore the Orlando Pride training facility and learn more about the place that this world-famous soccer team calls home.

About the strength workouts

This 6-part strength series focuses on improving your strength and stamina. Throughout the workouts, you’ll target different muscle groups that will challenge your entire body and help to increase your athletic ability.

Ready to get started? Join this strength workout series now!

DISCLAIMER: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.


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