Series Feature: Iberian Beginner Running Series
Learn the fundamentals of running in the Iberian Beginner Running Series with iFit Trainer Tommy Rivers Puzey!
About Tommy
Tommy Rivers Puzey has loved running since he was a child. As a professional endurance athlete and coach, he specializes in exercise physiology, health, wellness, nutrition, injury prevention, and rehabilitation. After working and traveling extensively throughout Mexico and Central America, Tommy headed back to the U.S. to complete his doctoral degree in physical therapy and become a Licensed Massage Therapist.
About Portugal and Morocco
You’ll run on beaches and trails in this beginner program as you experience breathtaking coastline and rock formations. Each workout was filmed in Portugal or Morocco. Portugal is a southern European country that borders Spain and is located on the Atlantic Ocean. Morocco is a North African country that borders both the Atlantic Ocean and the Mediterranean Sea.
This series will allow you to experience the most beautiful sights these two countries have to offer. You’ll run and train on the beaches and trails to move your body while you take in the beauty of this iconic landscape.
The workouts
Tommy will lead you through a total of 30 workouts in this series. Each one will focus on learning the fundamentals of running. Regardless of your experience level, he will help you increase your endurance and teach you about these culture-rich regions as you explore.
In this series, you’ll experience beautiful locations like the Caparica Boardwalk, Arrifana Beach, and Fez Palace.
Ready to get started? Join this series now!
You might also like
.jpg&w=3840&q=75)
Find your Stride with Tommy Rivs in the California Coast Light Running Series
Run with purpose in the California Coast Light Running Series inside the iFIT fitness app. Led by Tommy Rivs, this 10-part program blends structured intervals with scenic Northern California coastline routes to help runners build endurance and consistency. With foundation and growth workouts designed for all levels, you’ll improve your pacing, stamina, and confidence — one intentional stride at a time.
March 2, 2026
Fresh Yoga and Pilates Workouts, Curated for How You Move
Explore refreshed Pilates workouts on the iFIT fitness app, featuring new Club Pilates and YogaSix series designed for every level. With beginner to advanced options, time-efficient formats, and studio-inspired programming, it’s easier than ever to build strength, improve balance, and stay consistent from home.
March 9, 2026
.jpg&w=3840&q=75)
Step Outside Your Comfort Zone in the Evolve Kettlebell Series with Hannah Eden
Ready to level up your strength workouts? The Evolve Kettlebell Series with Hannah Eden is a four-week program designed to build total-body strength, improve endurance, and sharpen technique through progressive kettlebell training. With 16 focused sessions that challenge coordination, power, and mental grit, this series helps you move with confidence and evolve your fitness one workout at a time.
February 16, 2026
