Series Feature: Nashville Everyday Fitness Series
Welcome to the Nashville Everyday Fitness Series, a walking tour of iFIT Trainer Elyse Miller’s hometown! Get ready to move your body as Elyse guides you through 4 workouts. You’ll follow her lead as you explore everything this city has to offer, from honky tonks to the beautiful State Capitol.
About iFIT Trainer Elyse Miller
Elyse has worked as a personal trainer for almost 20 years. In fact, her first job was working in a gym! In high school, she was a cheerleader and she ran track, which fostered her love of all things fitness. She’s always on the go and can’t sit still, and loves to encourage others to seek out fitness and strength in their lives. She homeschools her two young children, who you will even see in some of these workouts!
About Nashville, Tennessee
Nashville is the capital of Tennessee and most commonly referred to as “Music City.” It’s the heart of the music industry, particularly country music, and home to the historic district known as Music Row. While downtown Nashville boasts a lively nightlife, it’s also home to numerous colleges and universities and is a major center for other industries, including healthcare, banking, and technology.
About the walking workouts
iFIT Trainer Elyse Miller will guide you through these 4 walking workouts as you explore the city of Nashville together.
Join Nashville Everyday Fitness Series
Disclaimer: This blog post is not intended to replace the advice of a medical professional. The above information should not be used to diagnose, treat, or prevent any disease or medical condition. Please consult your doctor before making any changes to your diet, sleep methods, daily activity, or fitness routine. iFIT assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.
You might also like
.jpg&w=3840&q=75)
Build Real Power on the Water with the Scandinavia Power and HIIT Series
Build strength, endurance, and power with the Scandinavia Power and HIIT Series in the iFIT fitness app. Led by Olympic gold medalist Alex Gregory, this eight-workout rowing program blends endurance training with high-intensity interval training for a structured HIIT workout experience on the water. Improve stroke efficiency, boost output, and follow a clear progression designed to elevate your performance. Start training today.
March 9, 2026
.jpg&w=3840&q=75)
Your iFIT Reformer Membership Starts Here
Just got your NordicTrack reformer? Here's where to start on iFIT: meet your Pilates instructors, find the right beginner series, and know what the first few weeks actually look like.
June 29, 2026
.jpg&w=3840&q=75)
Start exploring with Mediterranean Open Road: 40-Minute Rides
Explore scenic cycling routes with the iFIT fitness app in Mediterranean Open Road: 40-Minute Rides. This immersive, trainerless series lets you focus on endurance, consistency, and the rhythm of the ride—no distractions, just the road ahead.
April 16, 2026