Series Feature: Switzerland KOM Series

Make the most of your time with the Kyoto Time Crunch Series with iFit Trainer Ashley Paulson! About Ashley Ashley Paulson has always loved long-distance running. Inspired by her dad, an avid marathon runner, she began joining him on his shorter runs at eight years old. Today, she is an AFAA Certified Personal Fitness Trainer and Group Fitness Instructor, who is also certified in kickboxing, Zumba, and cycling. As an Ironman athlete, she is a self-proclaimed cardio junkie, and she never turns down a good HIIT workout. About Kyoto, Japan You’ll ride through famous landmarks in this series, including Hikone Castle, Yasu River, and the Sagano Bamboo Forest. Each workout was filmed in Kyoto, Japan—an area famous for its numerous classical Buddhist temples. It is also known for its beautiful gardens, Shinto shrines, traditional wooden houses, and imperial palaces. This series will allow you to experience the most beautiful sights this city and country have to offer. You’ll ride and train on the roads and trails to move your body while you take in the beauty of this historically significant region. About the workouts Ashley will lead you through a total of 12 workouts in this series. Each ride is designed to help you build strength and endurance in a short workout. You’ll push through strength climbs, intervals, and speed workouts. In this series, you’ll experience beautiful locations like the Echi River, Hikone Castle, and the Kojinyama Shrine. Ready to get started? Join this series now!

Go elite in Mallorca in the Mallorca Performance Series with iFit Trainer Travis McCabe! About Travis Travis McCabe is an American athlete and cyclist, having started his career in 2016. He dominated the United States domestic circuit and achieved multiple wins at the Tour of Utah. Travis has also made a name for himself internationally, having won the Tour de Langkawi in Malaysia and recently rode as a member of the Israel Start-Up Nation cycling team in Europe. About Mallorca Mallorca is located in the Mediterranean and is the largest island of the Balearic Islands, an archipelago that is part of Spain. Mallorca is a popular tourist attraction and hosts upwards of 35,000 cyclists annually from all over the world. In the Mallorca Performance Series, you’ll learn more about the local culture as you go on amazing adventures to Canyamel Castle, Capdepera Lighthouse, and Ermita de Betlem Monastery! About the workouts The Mallorca Performance Series features 12 cycling workouts and is intended for the advanced rider. Over the course of 4 weeks, Travis will lead you through VO2 max, endurance, and lactate threshold workouts to help you become a stronger, more skilled cyclist. If you’re looking to push yourself to new limits, advance your form on the bike, all while taking in stunning views of the Mediterranean, then this is the series for you. Ready to get started? Join this series now!

Complete all 26.2 miles of the 2019 Boston Marathon in the Boston Marathon Series with iFit Trainer Ashley Paulson! About Ashley Ashley Paulson has always loved long-distance running. Inspired by her dad, an avid marathon runner, she began joining him on his shorter runs at eight years old. Today, she is an AFAA Certified Personal Fitness Trainer and Group Fitness Instructor, who is also certified in kickboxing, Zumba, and cycling. As an Ironman athlete, she is a self-proclaimed cardio junkie, and she never turns down a good HIIT workout! About Boston This 5-part program will take you through the entire Boston Marathon course with Ashley. Together, you will cover all 26.2 miles of the race, exploring iconic parts of the course, including Framingham Station, Wellesley College, and Heartbreak Hill. This advanced program will take you through the race with Ashley coaching you every step of the way. Each workout will cover a different part of the course, from the starting line to the final stretch! You’ll also learn about the rich history of Boston, Massachusetts as you complete the world’s oldest annual marathon. The Boston Marathon has a field of 30,000 runners—the majority of whom qualify for the race by running fast enough to meet a standard for their age group. You’ll feel the energy of the other participants and spectators as you push yourself through each workout. The workouts Ashley will lead you through a total of 5 workouts in this series. Each workout will cover a portion of the 2019 Boston Marathon course, for a total of 26.2 miles. You’ll take in the sights and sounds of this beautiful course and feel the energy of the race day experience. Ready to get started? Join this series now!