Access all of our rower workout series below! Simply choose a series, click to join, then schedule when you want to do it. Keep in mind, if you don’t select a date, the workouts will automatically schedule starting on the next available day.
Global Workouts
20 Minutes to Toned with Alex Gregory
English Channel Endurance Series with Alex Gregory
England Power and Performance Series with Alex Gregory
Glacier Beginner Rowing Series with Susan Francia
Zambia Beginner Series with James “Stevo” Stephenson
Zambia Endurance Series with Micheen Thornycroft and Desmond Nanchengwa
Studio Classes
Full-Body HIIT Series with Hannah Eden
Getting Started with Rowing Series with Christian Mazzilli
Next Level Rowing with Anja Garcia
Performance Series with Susan Francia
Row at Home Series with Alex Gregory
Shred & Burn Series with Gideon Akande
Studio Rowing Series with Alex Silver-Fagan
Challenges
Coast-to-Coast Rower Challenge
Go the Distance Challenge: 25,000 Meters
Go the Distance Challenge: 50,000 Meters
Summit Challenge: 15,000 Meters
Summit Challenge: 30,000 Meters
