Explore the Wondrous Beauty of Yosemite in the Yosemite National Park Hiking Series

With towering granite cliffs, cascading waterfalls, and peaceful forest trails, Yosemite National Park invites you to slow down, breathe deeply, and appreciate every step. In the Yosemite National Park Hiking Series, iFIT Trainer Leah Rosenfeld will guide you through six intermediate hikes that combine purposeful training with unforgettable scenery.

Whether you're looking to build endurance, reconnect with movement, or simply enjoy the journey, this series offers the perfect opportunity to experience one of America's most iconic National Parks from wherever you are.

Hike at Your Own Pace

"Yosemite has a way of making you want to slow down and take it all in. That's exactly what we're going to do."

Leah's coaching encourages you to focus on effort rather than speed. Throughout the series, you'll challenge yourself with steady hiking and gradual progressions that help you build endurance while staying present.

What to Expect

Across six workouts ranging from 30 to 60 minutes, you'll explore some of Yosemite's most scenic locations, including:

• Carlon Falls

• Wapama Falls

• Lookout Point

• Red Rock Falls

• Hetch Hetchy Overlook

• Chilnualna Falls

Each hike is designed with intentional progressions, using Rate of Perceived Exertion (RPE) to help you increase your effort naturally. You'll move between comfortable hiking, sustained climbing efforts, and power hiking intervals that strengthen your cardiovascular fitness without feeling overwhelming.

Experience Yosemite Like Never Before

From the rushing waters of Carlon Falls to the sweeping overlooks of Hetch Hetchy and the peaceful beauty of Chilnualna Falls, every workout showcases a different side of Yosemite National Park.

Instead of rushing from destination to destination, you'll have time to appreciate the towering pines, dramatic rock formations, and tranquil trails that have inspired visitors for generations. It's an immersive hiking experience that reminds you movement can be just as restorative as it is challenging.

Join Leah Rosenfeld in Yosemite National Park and discover how slowing down can help you go farther.

Explore More With iFIT

This year, iFIT is turning every workout into a road trip. To mark America's 250th birthday, iFIT is rolling out a Virtual Passport to America's National Parks: a new National Park series unlocks every month through July 2027, adding up to 21 parks and 400+ workouts. Whether you're running, walking, hiking, or riding, each series is filmed on location and led by iFIT Trainers who bring the scenery, history, and stories of these iconic landscapes right to your screen. Along the way, you'll collect stamps and digital rewards as you move through some of the most extraordinary places in the country, one workout at a time. Learn more and explore each destination here.

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