iFIT teamed up with F45 Training to bring you an exciting fitness collaboration: iFIT members now have access to F45 Training’s most popular studio workouts and brand-new iFIT x F45 originals. Whether you’re looking for high-energy cardio, strength-based training, or seeking recovery sessions, you now have it all in the iFIT Library.Earn a free F45 Training studio class each monthBeginning January 8, 2026, if you complete any F45 Training workout on iFIT, you’ll receive a promo code for a free in-person F45 class at a participating studio.* Here’s how it works:Complete at least one F45 Training workout on iFIT during the month.If you’re eligible, you’ll receive an email with a promo code to redeem an F45 Training class in studio.You can earn this reward once per month as long as you stay engaged with F45 Training content on iFIT.See what F45 Training has to offerNow, iFIT members can access the world-renowned energy and structure of F45 Training’s signature formats- all from the comfort of your own home. Here’s what you’ll find:Licensed F45 Training contentYou can now access a collection of F45 Training series based on their most popular formats, including:Athletica: high-energy cardioRomans: targeted strength trainingMarathon: cardio enduranceThe Nines: hybrid conditioningMondrian: stretching and recoveryOriginal iFIT x F45 seriesIn addition to the licensed F45 Training content, you also have access to brand-new series co-created with F45 Training. Each series is guided by iFIT Trainers Hannah Eden and John Peel alongside F45 trainers. These workouts offer the best of both worlds: F45 Training signature workouts alongside the iFIT coaching you know and love. These new series include:iFIT x F45: Cardio Series: AthleticaiFIT x F45: Resistance Series: RomansiFIT x F45: Hybrid Series: CheckmateWhether you’re looking to level up your routine or just get back into fitness, there is a series for you. The iFIT x F45 Training partnership unlocks a new world of training for you, all on iFIT.*Offer valid for iFIT athletes who complete iFITxF45 or F45 qualifying workouts within the same calendar month. Limit one code per user per month. Code valid for one (1) drop-in class at participating studios. Code has no cash value and must be redeemed in the month earned. Class availability not guaranteed. Once redeemed, class cannot be cancelled and rebooked using the same code; studio cancellation and no-show fees may apply. Offer is non-transferable and may be modified or ended at any time. For redemption issues, contact support@f45training.comDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Ready to feel strong, centered, and reenergized? In her newest Pilates series, Pilates Tone & Power, iFIT Trainer Jeni DelPozo brings her signature mix of energy and encouragement to help you sculpt and strengthen your body.Across this uplifting, high energy series, Jeni will lead you through Pilates moves designed to build strength, improve balance, and enhance flexibility- all while connecting breath and movement. You’ll flow through dynamic sequences that will challenge your core, help tone muscles, and help you feel grounded.What to expect Total-body strength: Target every muscle group with dynamic, low-impact moves.Core power: Strengthen your entire core to help improve stability.Mindful movement: Connect your body and breath as you find balance.Expert coaching: Jeni’s fun, motivational style will guide you through every move. Whether you’re new to Pilates or returning to the mat, Jeni’s expert guidance and motivational coaching will help you move with confidence and intention.Work out with JeniDisclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Ready to level up your strength workouts? The Evolve Kettlebell Series with Hannah Eden is a four-week program designed to build total-body strength, improve endurance, and sharpen technique through progressive kettlebell training. With 16 focused sessions that challenge coordination, power, and mental grit, this series helps you move with confidence and evolve your fitness one workout at a time.

Train across the UK with iFIT Trainer Kori Sampson through guided running and bodyweight workouts designed to build real strength and speed. Whether you’re working toward a faster 5K or strengthening your core for better movement, these structured series help you train with purpose, confidence, and momentum.

We know it can be difficult to stay consistent with your workouts, especially when life gets busy or your routine starts feeling stale. That’s why we’re launching a new experience that iFIT members can all look forward to each week: the iFIT Weekly Group Ride. This new series reimagines how you engage with cycling workouts on iFIT. It’s a weekly drop of fresh motivation that brings the iFIT community together, all from the comfort of home. What is the iFIT Weekly Group Ride? The Weekly Group Ride is a structured, 12-week journey built around Anja Garcia’s new bike series in the iFIT Studio. It’s an approachable, results-driven cycling program that’s great for all levels. Whether you’re new to intervals or looking to build consistency in your routine, this ride is for you. Rather than releasing all 12 workouts at once, we’re doing things differently: one workout will be dropped each week on Wednesday, starting Wednesday, May 21, 2025. Each week’s ride will appear in the “Featured Now” row on your iFIT-enabled bike, so it’s easy to find and jump in. Why Ride with iFIT? We believe fitness is more powerful when it’s connected. The Weekly Group Ride is just one more way we’re building experiences that bring our global fitness community together in fun, flexible, and motivating ways. So clip in, press play, and ride with us. This is your time to take control of your fitness, one week at a time. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

In 2024, the TCS Sydney Marathon received over 79,000 applications, making it one of the most in-demand marathons in the world. Capped at 35,000 runners, the event became the largest marathon in Australia, a milestone achievement as it joined the Abbott World Marathon Majors in 2025. But with more qualified runners than ever and limited spots, thousands were left out. As the Official Fitness Training Partner of the TCS Sydney Marathon, iFIT is proud to offer runners a second chance to take part in the 2025 race and represent Team iFIT in Sydney. The winners running in Sydney Veronica BrevardThomas CancroDavid ErnstRandall GreenAmber McIntyre AguirrrAndrew McMahonHeather NelsonTammie RobieMelani Sherman-GreenHolly Teyler-Crowder How to apply We will be giving 10 runners the opportunity to cross the 2025 TCS Sydney Marathon finish line with Team iFIT. Not only will runners get a chance to run and join Team iFIT, they will also receive guidance and mentorship from two iFIT Trainers. What we are looking for: Vertical videos, 3 minutes max, telling your story. Why do you deserve to run with Team iFIT? What does this opportunity mean to you? Show us your passion, your journey, and your drive.You can include friends and family to help tell your story. We encourage you to include photos and additional video clips you feel would help add to your story. Tag @iFIT and use #TeamiFIT and #iFITMarathonContest in your video. Need ideas? Tell us: Why you’d be a great member of Team iFITWhat makes your story stand outWhat does crossing the TCS Sydney Marathon finish line mean to you? Imagine your support team is meeting you at the finish line. What would you tell them?Your experience(s) with distance runningHow iFIT, ProForm, or NordicTrack has supported your fitness journey The Details and Rules Entrants will have until May 29, 2025 at 11:59 pm PT to share a video via social media (Instagram and Facebook) highlighting why they want to run the TCS Sydney Marathon in 2025. Videos up to 3 minutes maximum are acceptable. Video submissions must tag @iFIT and use #TeamiFIT and #iFITMarathonContest. Applications and videos can then be submitted through this form. All videos will be initially screened by iFIT staff to ensure video contest guidelines are followed for acceptance into this video contest. Accepted videos will be reviewed by a panel of iFIT staff, trainers, and representatives from the respective marathons. Collectively, this panel will select the winners. Winners will be contacted via email. This opportunity runs from May 12, 2025, at 12:00:01 am PDT until May 29, 2025, at 11:59 pm PDT. The iFIT Team will review all submissions and announce recipients on June 9th, 2025. Click here for the Official Rules. Only U.S. (including U.S. territories), UK, Canada, Mexico, U.K., and Australia residents aged 18 and older are eligible to participate. Disclaimer: The primary purpose of this blog post is to inform and entertain. Nothing on the post constitutes or is intended to be a substitute for professional medical advice, prevention, diagnosis, or treatment. Reliance on any information provided on the blog is solely at your own risk. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, and please consult your doctor or other health care provider before making any changes to your diet, sleep methods, daily activity, or fitness routine. Do not disregard professional medical advice or delay seeking it because of information available on this blog. NordicTrack assumes no responsibility for any personal injury or damage sustained by any recommendations, opinions, or advice given in this article. Always follow the safety precautions included in the owner’s manual of your fitness equipment.

Build consistency without pressure in the Beat the Clock Challenge. This February, focus on one simple goal: 150 minutes of moderate-intensity movement each week. With guided workouts across treadmill, cycling, rowing, and strength already curated in the iFIT app, it’s easy to turn small time blocks into lasting momentum.

January motivation can dip, but Quitters Day doesn’t have to slow you down. The Quitters Day? Not Today Flash Challenge helps you stay consistent with 20-minute or less workouts across cardio, strength, and rowing, all designed to keep your momentum going through the end of the month.