Series Feature: Zambia Beginner Series
Make the most of your time in the Zambia Beginner Series with iFit Trainer James “Stevo” Stephenson!
About Stevo
James Stephenson, also known as Stevo, found a love for fitness at the age of 14 during a test in gym class. After the test, his teacher, who was head of the England Rugby team, told him that he outran the entire group. Stevo is now an iFit Trainer with a passion for helping others find their motivation! In his free time, he enjoys cardio sessions and spending quality time with his children.
About Zambia, Africa
You’ll row through Lake Itezhi Tezhi and the Kafue River in this series, crossing several iconic landmarks along the way. This includes the New Kalala Camp and the Mukambi and Konkamoya Lodges. Each workout was filmed in Zambia, Africa—an area famous for Victoria Falls and its remarkable wildlife.
This series will allow you to explore the most beautiful scenery this terrain has to offer. As you row down the lake and river, you will go on an adventure that brings you through a diverse landscape filled with wildlife.
About the workouts
Stevo will lead you through a total of 13 workouts in this series. Each workout is designed to help you build strength and endurance and implement proper form during short workouts. You’ll push through multiple intervals with steady strokes, as well.
In this series, you’ll experience the adventure of Victoria Falls, Safari animal sightings, and the glistening lake and river as you row toward your goals!
Ready to get started? Join this series now!
You might also like
.jpg&w=3840&q=75)
Your iFIT Reformer Membership Starts Here
Just got your NordicTrack reformer? Here's where to start on iFIT: meet your Pilates instructors, find the right beginner series, and know what the first few weeks actually look like.
June 29, 2026
.jpg&w=3840&q=75)
Start exploring with Mediterranean Open Road: 40-Minute Rides
Explore scenic cycling routes with the iFIT fitness app in Mediterranean Open Road: 40-Minute Rides. This immersive, trainerless series lets you focus on endurance, consistency, and the rhythm of the ride—no distractions, just the road ahead.
April 16, 2026
.jpg&w=3840&q=75)
Discover the Foundations of Cardio in Ethiopia with iFIT Trainer Knox Robinson
Train smarter and explore the world with the iFIT fitness app. In the Foundations of Cardio: Ethiopia Series, Trainer Knox Robinson guides you through immersive runs designed to build endurance, improve pacing, and strengthen your cardio base—all while experiencing one of the most iconic running destinations on earth.
April 20, 2026